跑步是要用嘴巴呼吸還是鼻子啊 - 路跑 Road Running
By Ida
at 2009-06-14T07:36
at 2009-06-14T07:36
Table of Contents
我想請問一下,跑步到底是要用嘴巴呼吸還是鼻子呼吸啊
有人說跑步嘴巴不要張開
有些人卻說要吸~吐
那正確的方法是怎樣呢
謝謝
--
有人說跑步嘴巴不要張開
有些人卻說要吸~吐
那正確的方法是怎樣呢
謝謝
--
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路跑
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