初馬的感動等於痛苦的免強時限內完賽嗎 - 路跑 Road Running

By Ivy
at 2012-05-08T10:46
at 2012-05-08T10:46
Table of Contents
標題有點長,主要還是想跟各位先進和後輩以討論來交流。
[前言]
小弟初馬在去年億載星光馬,初馬前跑了3次半馬(古都、高雄、葫蘆墩),
最好成績是葫蘆墩兩小時內,初馬前最長沒跑超過30up的LSD,
結果我的億載初馬在第二圈幾乎走了一半以上,以5個半完賽,
我有初馬的感動嗎? 說真的,還真的沒有。
我是來"跑"馬拉松,還是來"走"馬拉松呢?我不是來健行的吧!
[初馬]
近來馬拉松的年齡層有往年輕人的趨勢,這是好事,
但年輕人有容易被慫恿、沒做好萬全準備就上場的衝動,
甚至初馬的選擇是初馬獎的有無與好壞,而不是我有無能力"完跑"。
我不把一個說初馬一定要破三的高手拿來當例子,
我舉平時一起練跑的一般阿伯好了,有兩個在北頭洋跑初馬,一個35X,一個42X。
並不是說成績是一切,以前時限可是五小時的呢。
[態度]
小弟文筆實在不好,很不會表達想表達的東西。
今天如果你報名了馬拉松,你是否有在賽前做充足的練習,
那是你對這比賽、對你自己的態度,而不是只是為了一個獎盃。
最後,舉一個很低調卻也是我最敬佩的naxy(小楊)。
小楊他10年的5月北頭洋初半馬1:53,而在10年10月初馬(超馬)45.5K跑3:41,
不是要說他是天生神力,練武奇才,而是若有看過他的完整練習課表會發現,
他是真的有做好準備,循序漸進的。
現在時間點就是5月,是馬拉松的淡季,接下來的馬拉松差不多就是在10月登場,
在這3.4個月人是有無限可能,
但你有真的作好萬全準備來感受"初馬的感動"了嗎?
--
[前言]
小弟初馬在去年億載星光馬,初馬前跑了3次半馬(古都、高雄、葫蘆墩),
最好成績是葫蘆墩兩小時內,初馬前最長沒跑超過30up的LSD,
結果我的億載初馬在第二圈幾乎走了一半以上,以5個半完賽,
我有初馬的感動嗎? 說真的,還真的沒有。
我是來"跑"馬拉松,還是來"走"馬拉松呢?我不是來健行的吧!
[初馬]
近來馬拉松的年齡層有往年輕人的趨勢,這是好事,
但年輕人有容易被慫恿、沒做好萬全準備就上場的衝動,
甚至初馬的選擇是初馬獎的有無與好壞,而不是我有無能力"完跑"。
我不把一個說初馬一定要破三的高手拿來當例子,
我舉平時一起練跑的一般阿伯好了,有兩個在北頭洋跑初馬,一個35X,一個42X。
並不是說成績是一切,以前時限可是五小時的呢。
[態度]
小弟文筆實在不好,很不會表達想表達的東西。
今天如果你報名了馬拉松,你是否有在賽前做充足的練習,
那是你對這比賽、對你自己的態度,而不是只是為了一個獎盃。
最後,舉一個很低調卻也是我最敬佩的naxy(小楊)。
小楊他10年的5月北頭洋初半馬1:53,而在10年10月初馬(超馬)45.5K跑3:41,
不是要說他是天生神力,練武奇才,而是若有看過他的完整練習課表會發現,
他是真的有做好準備,循序漸進的。
現在時間點就是5月,是馬拉松的淡季,接下來的馬拉松差不多就是在10月登場,
在這3.4個月人是有無限可能,
但你有真的作好萬全準備來感受"初馬的感動"了嗎?
--
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