入定的定義 - 冥想,靜坐 Meditation
By Mia
at 2011-11-24T14:16
at 2011-11-24T14:16
Table of Contents
並不是說只有心集中在固定所緣上才會產生樂受,
其他方法不會產生樂受.
而是所緣不明確的話那些樂受不夠強,無法成為禪支.
除非是阿羅漢修四念處才不需要把心集中在明確的範圍內.
在成為阿羅漢之前修四念處時都是只關照五蘊的一小部份
不會關照全部的五蘊.
而且修四念處時禪修所緣一定是五蘊,絕對不能跑到概念法去.
就算是阿羅漢入四禪八定,心一定是集中在固定不變的概念法,
禪修所緣絕對不能跑到其他地方,不然無法入定.
所謂的正定是心穩定的集中於目標,不散亂.
沒有正定心很容易會散亂不安.
正精進是心的力量穿透目標,
沒有正精進心很容易會昏沉懶惰.
正定和正精進必須要平衡,正定強正精進弱容易昏沉,正定弱正精進強容易掉舉.
正念是對身心很清楚明白,不會迷迷糊糊.
沒有正念心很容易會模糊不清,不知不覺.
無論是修四念處或奢摩他,
心若是沒有明確的範圍,很容易會胡思亂想.
這樣的話無法修正念,正定,正精進.
--
由愛故生憂,由愛故生怖;若離於愛者,無憂亦無怖。
--
其他方法不會產生樂受.
而是所緣不明確的話那些樂受不夠強,無法成為禪支.
除非是阿羅漢修四念處才不需要把心集中在明確的範圍內.
在成為阿羅漢之前修四念處時都是只關照五蘊的一小部份
不會關照全部的五蘊.
而且修四念處時禪修所緣一定是五蘊,絕對不能跑到概念法去.
就算是阿羅漢入四禪八定,心一定是集中在固定不變的概念法,
禪修所緣絕對不能跑到其他地方,不然無法入定.
所謂的正定是心穩定的集中於目標,不散亂.
沒有正定心很容易會散亂不安.
正精進是心的力量穿透目標,
沒有正精進心很容易會昏沉懶惰.
正定和正精進必須要平衡,正定強正精進弱容易昏沉,正定弱正精進強容易掉舉.
正念是對身心很清楚明白,不會迷迷糊糊.
沒有正念心很容易會模糊不清,不知不覺.
無論是修四念處或奢摩他,
心若是沒有明確的範圍,很容易會胡思亂想.
這樣的話無法修正念,正定,正精進.
--
由愛故生憂,由愛故生怖;若離於愛者,無憂亦無怖。
--
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