偶爾放慢 , 或許會有意想不到的收穫 ~ - 有氧運動 Aerobics
By Ula
at 2006-07-24T23:04
at 2006-07-24T23:04
Table of Contents
上課時 (Latin, Step, Hi-Lo) , 總希望老師加快音樂 ~~
快一點 ! 再快一點 !! 我可以跟上的 ~ Speed !!! Speed !!!!
120 --> 130 --> 140 ---> 160 ---> 170 再快再快 !!!!!
快的感覺很過癮 ~
Cars 的主角 "Lightning McQueen" 是一部賽車 , 他也是追求 Speed ~~
快還要更快 ~~ 有一天他放慢腳步 ...... 咦 ~ 原來慢的感覺也很不錯耶 ~
我們的生活也是這樣吧 ? 匆匆忙忙 ~ 忙著上班 , 忙著上課 .....
試著放慢腳步 , 或許會有意外的收穫 ~
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Hello ~~ ! Welcome to
My Blog ---> http://xvictory.blogspot.com/
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有氧運動
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