Body Combat 33 曲目 - 有氧運動 Aerobics

1. Upper Body Warmup:
Think About The Way (Radio Edit) (Frisco v Ice MC)

Lower Body Warmup:
Mundian To Bach Ke (Motivo Hi-Lectro Radio Edit) (Panjabi MC)
印象最深印是這首,好印度風呀~
這首歌打進英美排行榜..
http://www.rockacola.com/news/readnews.asp?serial=2420

2. Combat 1:
Everybodys Screaming!!! (Lostprophets)

3. Power Training 1:
Angel Eyes (ColorBox)

4. Combat 2:
This Ain't A Scene, It's An Arms - Race (Fall Out Boy)

5. Power Training 2:
Girlfriend (Avril Lavigne)
飛輪課常播這首歌..

6. Combat 3:
Behind The Cow (Scooter)

7. Muay Thai:
Run To The Hills (Iron Maiden)

8. Power Training 3:
U R My Phantasy (DS Mix) - (Sy & Unknown feat. Lou Lou)

9. Conditioning:
Triceps/Chest/Abdominals: - I'mma Shine (Youngbloodz)

10. Cooldown:
Vienna (Infernal)

--