雙盤的時間 - 冥想,靜坐 Meditation
By Selena
at 2011-08-06T15:10
at 2011-08-06T15:10
Table of Contents
個人的經驗, 兩腳雙盤明顯心比較穩定
但有一支腳會在半小時後慢慢發紫
腿痛慢慢變麻
也就沒感覺了
我有點擔心血液不流通組織會壞死
硬撐下去 是否會有這個疑慮
有沒有人有經驗
可以分享一下, 要再坐下去嗎
--
但有一支腳會在半小時後慢慢發紫
腿痛慢慢變麻
也就沒感覺了
我有點擔心血液不流通組織會壞死
硬撐下去 是否會有這個疑慮
有沒有人有經驗
可以分享一下, 要再坐下去嗎
--
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冥想
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