阿昏姐姐跳Bollywood - 有氧運動 Aerobics

By Wallis
at 2006-11-02T20:29
at 2006-11-02T20:29
Table of Contents
跟了三個月的Bollywood,本來是宜靜和沄溱的課都跟的,
後來台南就只剩沄溱開課而己...
兩位老師的風格其實不太一樣,宜靜的性感風情重於強調印度風味的小動作,
小表情,沄溱則是極度強調動作的準確與強度,
後來這幾節被操到不行呀...
終於學完了,也快換新的Hip-Hop 2囉,
所以昨天在老師的同意下,號召全班同學拍畢業照,
也全程錄了影,給自己三個月來的努力作個記錄,
剪了些片段分享,大家看看吧...
http://www.wretch.cc/blog/lefn&article_id=8614958
--
後來台南就只剩沄溱開課而己...
兩位老師的風格其實不太一樣,宜靜的性感風情重於強調印度風味的小動作,
小表情,沄溱則是極度強調動作的準確與強度,
後來這幾節被操到不行呀...
終於學完了,也快換新的Hip-Hop 2囉,
所以昨天在老師的同意下,號召全班同學拍畢業照,
也全程錄了影,給自己三個月來的努力作個記錄,
剪了些片段分享,大家看看吧...
http://www.wretch.cc/blog/lefn&article_id=8614958
--
Tags:
有氧運動
All Comments

By Kristin
at 2006-11-04T00:59
at 2006-11-04T00:59

By Edward Lewis
at 2006-11-05T05:28
at 2006-11-05T05:28

By Faithe
at 2006-11-06T09:58
at 2006-11-06T09:58

By Heather
at 2006-11-07T14:27
at 2006-11-07T14:27

By Jack
at 2006-11-08T18:57
at 2006-11-08T18:57

By Franklin
at 2006-11-09T23:26
at 2006-11-09T23:26

By Kelly
at 2006-11-11T03:56
at 2006-11-11T03:56

By Skylar DavisLinda
at 2006-11-12T08:25
at 2006-11-12T08:25

By Emily
at 2006-11-13T12:55
at 2006-11-13T12:55

By Edward Lewis
at 2006-11-14T17:25
at 2006-11-14T17:25

By Eden
at 2006-11-15T21:54
at 2006-11-15T21:54

By Brianna
at 2006-11-17T02:24
at 2006-11-17T02:24

By Madame
at 2006-11-18T06:53
at 2006-11-18T06:53

By Zenobia
at 2006-11-19T11:23
at 2006-11-19T11:23

By Edith
at 2006-11-20T15:52
at 2006-11-20T15:52
Related Posts
Re: 關於12月三重、板橋的課表

By Edward Lewis
at 2006-11-02T19:36
at 2006-11-02T19:36
亞力的FUNKY課程

By Rachel
at 2006-11-02T18:32
at 2006-11-02T18:32
請問上有氧課的頻率?

By Edward Lewis
at 2006-11-02T16:43
at 2006-11-02T16:43
請問上有氧課的頻率?

By Yedda
at 2006-11-02T13:06
at 2006-11-02T13:06
Re: 有氧版「消脂去腫」聯誼會正式起跑,

By Olivia
at 2006-11-02T08:56
at 2006-11-02T08:56