適合跑步聽的輕電音 8.2 - 路跑 Road Running

Regina avatar
By Regina
at 2019-04-14T09:07

Table of Contents

Carrie Ballad 8.2
https://www.mixcloud.com/tigerlu129/carrie-ballad-82/

這次新作品拖好久終於孵出來了
主要是自己跑步聽前幾張聽得好膩
但是上一張精選加起來6小時
長跑時還真的蠻好用 XDD

這次8.2 設定一樣是開場留20分鐘輕鬆的節拍
可以快走/暖身/鬆開筋骨
接著60分鐘的熱鬧的舞曲可以增加速度
這次的結尾跟過往不太一樣
一路歡樂愉悅到結尾

這張專輯我自己聽了兩三個禮拜
覺得跑步/運動/做家事都很好用
也謝謝大家一路以來的收聽!!

--
若想要低調版,請推文讓我統計:)

--
Tags: 路跑

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+1
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推~~
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好聽有推!
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謝謝您喔。超感恩
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低調+1 謝謝~
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By Lucy
at 2019-08-21T12:11
低調推
Caitlin avatar
By Caitlin
at 2019-08-22T00:47
Iris avatar
By Iris
at 2019-08-22T13:22
推!用心推
Jacky avatar
By Jacky
at 2019-08-23T01:58
低調,持續推
George avatar
By George
at 2019-08-23T14:34
Elvira avatar
By Elvira
at 2019-08-24T03:10
推,感謝虎大分享
Leila avatar
By Leila
at 2019-08-24T15:46
推,謝謝分享
Iris avatar
By Iris
at 2019-08-25T04:22
推~
Olivia avatar
By Olivia
at 2019-08-25T16:58
Ursula avatar
By Ursula
at 2019-08-26T05:33
好聽 推一個
Vanessa avatar
By Vanessa
at 2019-08-26T18:09
+1+1
Wallis avatar
By Wallis
at 2019-08-27T06:45
推~謝謝您的好音樂,讓跑步時更帶勁
Frederic avatar
By Frederic
at 2019-08-27T19:21
推~
Hedwig avatar
By Hedwig
at 2019-08-28T07:57
推 感謝
John avatar
By John
at 2019-08-28T20:33
Carol avatar
By Carol
at 2019-08-29T09:09
Michael avatar
By Michael
at 2019-08-29T21:45
低調推
Dorothy avatar
By Dorothy
at 2019-08-30T10:20
推一個
Madame avatar
By Madame
at 2019-08-30T22:56
Jessica avatar
By Jessica
at 2019-08-31T11:32
低調推+1
Charlie avatar
By Charlie
at 2019-09-01T00:08
Carol avatar
By Carol
at 2019-09-01T12:44
Tom avatar
By Tom
at 2019-09-02T01:20
低調推+1
Quanna avatar
By Quanna
at 2019-09-02T13:56
Sierra Rose avatar
By Sierra Rose
at 2019-09-03T02:31
push
Freda avatar
By Freda
at 2019-09-03T15:07
Thomas avatar
By Thomas
at 2019-09-04T03:43
推,感謝分享!
Oliver avatar
By Oliver
at 2019-09-04T16:19
Damian avatar
By Damian
at 2019-09-05T04:55
Frederic avatar
By Frederic
at 2019-09-05T17:31
推~感謝分享^ω^
Edith avatar
By Edith
at 2019-09-06T06:07
Yedda avatar
By Yedda
at 2019-09-06T18:43
謝謝您~~路跑徒步都聽,太讚了~~
Freda avatar
By Freda
at 2019-09-07T07:18
大推tiger大的音樂
Genevieve avatar
By Genevieve
at 2019-09-07T19:54
推~
Ida avatar
By Ida
at 2019-09-08T08:30
推推
Jake avatar
By Jake
at 2019-09-08T21:06
Puput avatar
By Puput
at 2019-09-09T09:42
推推,感謝大大
Andrew avatar
By Andrew
at 2019-09-09T22:18
低調+1
Faithe avatar
By Faithe
at 2019-09-10T10:54
推推
Skylar Davis avatar
By Skylar Davis
at 2019-09-10T23:29
低調+1
Noah avatar
By Noah
at 2019-09-11T12:05
推推!
Genevieve avatar
By Genevieve
at 2019-09-12T00:41
推 低調+1
Joe avatar
By Joe
at 2019-09-12T13:17
Anonymous avatar
By Anonymous
at 2019-09-13T01:53
推推推
Bethany avatar
By Bethany
at 2019-09-13T14:29
推+1
Mary avatar
By Mary
at 2019-09-14T03:05
推推
Audriana avatar
By Audriana
at 2019-09-14T15:41
低調+1
Kristin avatar
By Kristin
at 2019-09-15T04:16
推!
Mary avatar
By Mary
at 2019-09-15T16:52
必推...
Oscar avatar
By Oscar
at 2019-09-16T05:28
Oscar avatar
By Oscar
at 2019-09-16T18:04
推!!
Joe avatar
By Joe
at 2019-09-17T06:40
推+1
Daniel avatar
By Daniel
at 2019-09-17T19:16
Iris avatar
By Iris
at 2019-09-18T07:52
Caitlin avatar
By Caitlin
at 2019-09-18T20:27
Joe avatar
By Joe
at 2019-09-19T09:03
推推
Hedy avatar
By Hedy
at 2019-09-19T21:39
推~
Necoo avatar
By Necoo
at 2019-09-20T10:15
推!
Hardy avatar
By Hardy
at 2019-09-20T22:51
Necoo avatar
By Necoo
at 2019-09-21T11:27
推 低調+1
Isla avatar
By Isla
at 2019-09-22T00:03
+1
Damian avatar
By Damian
at 2019-09-22T12:39
Ursula avatar
By Ursula
at 2019-09-23T01:14
推+1
Una avatar
By Una
at 2019-09-23T13:50
感謝分享
Yedda avatar
By Yedda
at 2019-09-24T02:26
推~感謝分享~
David avatar
By David
at 2019-09-24T15:02
Megan avatar
By Megan
at 2019-09-25T03:38
Zora avatar
By Zora
at 2019-09-25T16:14
感謝分享~~低調+1
Bethany avatar
By Bethany
at 2019-09-26T04:50
推+1
Sarah avatar
By Sarah
at 2019-09-26T17:25
推+1
Jack avatar
By Jack
at 2019-09-27T06:01
推!低調版+1
Bethany avatar
By Bethany
at 2019-09-27T18:37
推 +1 低調版
Leila avatar
By Leila
at 2019-09-28T07:13
John avatar
By John
at 2019-09-28T19:49
Iris avatar
By Iris
at 2019-09-29T08:25
推! 低調+1,謝謝。
Eartha avatar
By Eartha
at 2019-09-29T21:01
跑步超適合
Eartha avatar
By Eartha
at 2019-09-30T09:37
推,低調+1
Carol avatar
By Carol
at 2019-09-30T22:12
推推,低調+1
Hedwig avatar
By Hedwig
at 2019-10-01T10:48
推 低調+1
Isabella avatar
By Isabella
at 2019-10-01T23:24
推 低調+1
Brianna avatar
By Brianna
at 2019-10-02T12:00
再推一次
Dinah avatar
By Dinah
at 2019-10-03T00:36
Robert avatar
By Robert
at 2019-10-03T13:12
謝謝你
Ina avatar
By Ina
at 2019-10-04T01:48
推推
Yuri avatar
By Yuri
at 2019-10-04T14:23
Oliver avatar
By Oliver
at 2019-10-05T02:59
推 低調+1~感謝分享
Valerie avatar
By Valerie
at 2019-10-05T15:35
謝謝虎大~聽了心情很好很開心:)
Andrew avatar
By Andrew
at 2019-10-06T04:11
推推
Isabella avatar
By Isabella
at 2019-10-06T16:47
推!低調+1,感謝您的分享...
Franklin avatar
By Franklin
at 2019-10-07T05:23
推,低調+1
Thomas avatar
By Thomas
at 2019-10-07T17:59
推推,低調+1
Harry avatar
By Harry
at 2019-10-08T06:35
好聽 低調+1
Isla avatar
By Isla
at 2019-10-08T19:10
Belly avatar
By Belly
at 2019-10-09T07:46
推一個~
Tracy avatar
By Tracy
at 2019-10-09T20:22
感謝分享。
Irma avatar
By Irma
at 2019-10-10T08:58
感謝分享 低調+1
Quanna avatar
By Quanna
at 2019-10-10T21:34
推 低調
Belly avatar
By Belly
at 2019-10-11T10:10

puma螢光路跑 高雄站

Megan avatar
By Megan
at 2019-04-13T23:06
這次參加五公里 沒有晶片壓力很輕鬆 然後倒數開跑時大家還說新年快樂XD 是因為大多都大學生所以這麼ㄎㄧㄤ嗎~~ 不過大學團報需要全部同校有點麻煩QQ 但是設計隊名真的很棒XD 還有自己名字的小書籤(超喜歡的) 賽前跟賽後獎品也很豐富 雖然毛巾我覺得有點越用越熱 後來還是使用自己帶的毛巾 不 ...

2019神戶馬拉松 & 大阪馬拉松

Carol avatar
By Carol
at 2019-04-13T11:21
有同樣規劃海外初馬或有經驗的前輩,打算參加大阪馬且想組團的跑友嗎? 本身對於自助海外馬是新手XD,歡迎私訊討論行程,或創個大阪馬群組討論。 雖然說還不知道會不會中籤XD, - ...

我的五公里可以進步到20分鐘內嗎?

Iris avatar
By Iris
at 2019-04-11T23:38
※ 引述《benioioio (z/  ￾NN￾ N￾N)》之銘言: : 想請教大家如何讓自己的五公里進步到20分鐘內 : 我的訓練方式很固定,每星期三是我測驗的日子,先跑一公里暖身(4:37秒/公里),接下 : 來走個幾分鐘後就開始我的自我挑戰,我是從去年10月份開始練習的,從一開始跑五公里 : 要 ...

價位2000內的跑鞋有推薦的嗎?

Zenobia avatar
By Zenobia
at 2019-04-11T23:36
性別:男 身高:170 體重:68 每週跑步天數:3 每次跑步距離or時間:10k/1hr起跳 跑步地點/地面:石磚柏油路跑為主 其他特殊需求:這預算我也不好要求什麼 板友有推薦的款式我會盡量去試穿 預算:2000 希望已舒適為主 , 目前是Rider19,大致上都還算滿意,但也陪我很久底快要磨光了 跑 ...

請問慢跑時,小腿會有蠕動感導至跑不下去

Lucy avatar
By Lucy
at 2019-04-11T20:27
請問最近慢跑會出現小腿後方由下而上蠕動的感覺,這感覺我無法明確說是酸痛還是什麼之類 發生這個現像後有去復健科看診,因無法形容醫師只說先休息,加做熱敷 診所做了六次熱敷後去學校操場上先快走然後才慢跑,跑後右小退會出現蠕動現像 請問這蠕動現像該怎麼改善,復健科醫師也不清楚蠕動症狀 物理治療師是說我可以運 ...