運動的朋友不會變壞 - 有氧運動 Aerobics

By Oliver
at 2006-07-16T23:11
at 2006-07-16T23:11
Table of Contents
再過五十三分鐘我就要過生日了!
活到現在
如果不是靠運動的話
我一定是個大肚男(雖然現在還是),爬個樓梯一定喘噓噓
運動久了之後,心肺能力真的大增..
只要有心,有毅力
運動不會是體力的負擔的
--
活到現在
如果不是靠運動的話
我一定是個大肚男(雖然現在還是),爬個樓梯一定喘噓噓
運動久了之後,心肺能力真的大增..
只要有心,有毅力
運動不會是體力的負擔的
--
Tags:
有氧運動
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