跑步導致生理期大亂、延遲 - 路跑 Road Running
By Rebecca
at 2013-10-26T08:17
at 2013-10-26T08:17
Table of Contents
如題
我是男生 我有個女生朋友有一個困惱、難題 希望大家能給我解答 感恩
我這個女生朋友 自從月跑量200k以上後 她的生理期就大亂 一直延遲
她怕會影響到她接下來的比賽
請問大家
1.月跑量多 會影響到生理期嗎?會導致延遲或大亂嗎?
2.如果會 要如何改善? 比如是睡眠 飲食 環境 壓力等等
請大家不吝指教 感恩 如果有女跑友願意回答此問題更好 謝囉^^
--
Tags:
路跑
All Comments
By Agnes
at 2013-10-29T10:28
at 2013-10-29T10:28
By Doris
at 2013-11-01T12:39
at 2013-11-01T12:39
By Zenobia
at 2013-11-04T14:50
at 2013-11-04T14:50
By Xanthe
at 2013-11-07T17:01
at 2013-11-07T17:01
By Bethany
at 2013-11-10T19:12
at 2013-11-10T19:12
By Hedy
at 2013-11-13T21:23
at 2013-11-13T21:23
By George
at 2013-11-16T23:34
at 2013-11-16T23:34
By Skylar Davis
at 2013-11-20T01:45
at 2013-11-20T01:45
By Xanthe
at 2013-11-23T03:56
at 2013-11-23T03:56
By Dorothy
at 2013-11-26T06:07
at 2013-11-26T06:07
By Cara
at 2013-11-29T08:18
at 2013-11-29T08:18
By Blanche
at 2013-12-02T10:29
at 2013-12-02T10:29
By Quintina
at 2013-12-05T12:40
at 2013-12-05T12:40
By Heather
at 2013-12-08T14:51
at 2013-12-08T14:51
By Sandy
at 2013-12-11T17:02
at 2013-12-11T17:02
By William
at 2013-12-14T19:13
at 2013-12-14T19:13
By Isla
at 2013-12-17T21:24
at 2013-12-17T21:24
By Frederica
at 2013-12-20T23:35
at 2013-12-20T23:35
By Anonymous
at 2013-12-24T01:46
at 2013-12-24T01:46
By Elma
at 2013-12-27T03:57
at 2013-12-27T03:57
By Odelette
at 2013-12-30T06:08
at 2013-12-30T06:08
By Christine
at 2014-01-02T08:19
at 2014-01-02T08:19
By Gary
at 2014-01-05T10:30
at 2014-01-05T10:30
By Yuri
at 2014-01-08T12:41
at 2014-01-08T12:41
By Elizabeth
at 2014-01-11T14:52
at 2014-01-11T14:52
By Cara
at 2014-01-14T17:03
at 2014-01-14T17:03
By Kristin
at 2014-01-17T19:14
at 2014-01-17T19:14
By Eden
at 2014-01-20T21:26
at 2014-01-20T21:26
Related Posts
練跑遇到瓶頸
By Steve
at 2013-10-25T23:40
at 2013-10-25T23:40
還沒收到八里馬拉松的東西
By Yuri
at 2013-10-25T22:39
at 2013-10-25T22:39
明天早上 石門水庫 輕鬆練跑
By Suhail Hany
at 2013-10-25T21:30
at 2013-10-25T21:30
跑完步的身體狀況
By Eartha
at 2013-10-25T20:38
at 2013-10-25T20:38
Nike+跟Google map
By Jack
at 2013-10-25T16:29
at 2013-10-25T16:29