我喜歡 Kickboxing 的原因 - 有氧運動 Aerobics

By Liam
at 2006-09-30T12:43
at 2006-09-30T12:43
Table of Contents
[1.喜愛的原因、理由]
愛上那種跳完以後汗水濕透衣服的感覺 (唔...聽起來有點變態 XD)
喜歡邊跳邊鬼吼鬼叫、出拳踢腿的時候想像自己在揍人,心情不好的時候是很好的發洩
[2.最愛的招式、舞步]
我最喜歡的是 Jacky Chan
這是老師取的名字啦,
分解開來是 jab, cross, 兩個後退 slit ,兩個front kick,
兩個 pivot side kick, back kick
喜歡的原因?
我喜歡那個迴旋踢,讓我想像自己是武功高強的高手 XD
[3.課程的教練、地點、時間](可寫多人,重點不是在推荐教練喔)
這個.....
是在美國耶,講了也不會有人來上吧 XD
Shane Tuesday 6:45~7:55PM Extreme KB (星期四也有,可是我星期四那時候要上課@@)
Friday 9:00~10:00AM Cardio KB
Ashley Monday 6:30~7:30PM Cardio KB
Thursday 9:30~10:30AM
Enya Friday 5:30~6:30 PM
有時候星期五如果可以會早上一次晚上一次 ^^"
話說.....那個晚上的時段實在讓人不知道怎麼吃晚餐好啊....Orz
[4.其他]
我們學校健身房沒有在分什麼 Pump, Jam, Combat的,
只有一種拳擊(kickboxing) ,不過又有分 Cardio KB, Extreme KB, Power KB
教Power KB的那個老師我比較不喜歡,所以不太去上她的課...^^"
--
Grissom: 17 % ?
Sara: Yeah. New paper out of Australia, you haven't seen it?
17% chance of DNA recovery from guns, 67 % chance from a cigarette,
32% from the brim of a hat....Would you...like a copy?
Grissom: I don't need one. I have you.
C.S.I. 3x09 Blood Lust
--
Tags:
有氧運動
All Comments

By Erin
at 2006-10-03T15:59
at 2006-10-03T15:59

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at 2006-10-06T19:14
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at 2006-10-13T01:45
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at 2006-10-16T05:01
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at 2006-10-19T08:16
at 2006-10-19T08:16
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