心臟瓣膜閉鎖不全跟跑速 - 路跑 Road Running

By Sandy
at 2019-01-10T18:26
at 2019-01-10T18:26
Table of Contents
大家好
我知道這個問題牽涉到醫療等等每個人感覺應該不一樣
但還是想問問看有沒有一樣狀況的人
有的話是怎麼克服的
希望可以獲得一些建議
我之前因為心悸去檢查心臟
檢查出來是三個瓣膜有輕微閉鎖不全
但功能正常
運動時心電圖也沒出現異常
想請問是否有人也是這樣的狀況?
我平常跑速最快只能大約7分速
不用懷疑就是7分速
這差不多是我極限了囧
我大約5年前開始跑步
中間大概1年比較混
月跑量依繁忙程度不等約70-100K
如果有人也是這樣
希望可以跟我分享一下你跑步的歷程
謝謝
--
我知道這個問題牽涉到醫療等等每個人感覺應該不一樣
但還是想問問看有沒有一樣狀況的人
有的話是怎麼克服的
希望可以獲得一些建議
我之前因為心悸去檢查心臟
檢查出來是三個瓣膜有輕微閉鎖不全
但功能正常
運動時心電圖也沒出現異常
想請問是否有人也是這樣的狀況?
我平常跑速最快只能大約7分速
不用懷疑就是7分速
這差不多是我極限了囧
我大約5年前開始跑步
中間大概1年比較混
月跑量依繁忙程度不等約70-100K
如果有人也是這樣
希望可以跟我分享一下你跑步的歷程
謝謝
--
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路跑
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