初學者慢跑的正確姿勢 - 路跑 Road Running

By Lucy
at 2009-10-29T15:19
at 2009-10-29T15:19
Table of Contents
剛剛看到的
台東大學體育室網頁
http://www0.nttu.edu.tw/dpo/fitness/Krun/index.htm
很適合初學者去看
先學會如何帶出輕鬆正確的跑姿
--
我得了一種不運動就會死的病....
大家一起來跑步吧~
Road_Running 路跑版 歡迎你
--
台東大學體育室網頁
http://www0.nttu.edu.tw/dpo/fitness/Krun/index.htm
很適合初學者去看
先學會如何帶出輕鬆正確的跑姿
--
我得了一種不運動就會死的病....
大家一起來跑步吧~
Road_Running 路跑版 歡迎你
--
Tags:
路跑
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