Les Mills BodyJam 104 Tracklists - 有氧運動 Aerobics

Les Mills BodyJam 104 Tracklist

WARM-UP/ISOLATIONS

01. Lebron en el Bameso - Illigia

HYPE

02. gettin' hott - Knock2

I MISS THE OLD JAM

03. Unholy (Disclosure Remix) - Sam smith ft. Kim Petras
04. Pump it Louder - Tiesto & Black Eyed Peas
05. Kammy (like i do) - Yung Origin
06. Miracle Maker (Extended Mix) - Dom Dolla ft. Clementine Douglas
07. I FEEL LIKE DANCING - Hardwell

RECOVERY

08. Vibe Like This - SGLewis ft. Ty Dolla $ign & Lucky Daye

BUNNIES IN THE JUNGLE

09. Feliz a Distancia - Lu-Ni
10. BAILAME - Maldi x Desamor
11. Bompe - Maldi x Desamor
12. Gonna Paris - Archer M_lls
13. Back Up - Egzod
14. Officially Missing You(Midi Mafia Mix aka Radio Main) - Tamia
15. Every Night - Archer M_lls

GROOVEDOWN

16. She Loves Control - Camilla Cabello

Alternative Track

ALT01. Apply Pressure - Jake And Jake
ALT02. Earn It - Heyson
ALT03. Corpo - Heyson


初見感想

Block1的部分就是有空中大拐子
所以請確認旋轉跳躍的方向 還有落地也是需要小心一點
中間的音樂也是用到以前年代的歌曲混音 (所以才叫Miss Old Jam)

Block2的一些Grooving還有需要拍快一點的部分需要揣摩一下
不過其實稍微簡單一些


題外話
6/3-4 Les Mills 新加坡 Live場!
準備過去去參加看看說

6/11(日)WG開始換LM新套
6/22-25 端午連假記得看縮課課表

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