Les Mills BodyJam 98 Tracklist(補) - 有氧運動 Aerobics

Table of Contents

Les Mills BodyJam 98 Tracklist

Presenters:
Gandolf G Archer Mills
Bianca Ikinofo
Meno Thomas

TrackList:

WARM-UP/ISOLATIONS

01. Ayy Macarena - Tyga

HYPE

02. Fast(Motion) - Saweetie

HIP-HOP LIGHT IT UP

03. Diplomatico - Wildfleur
04. Hyperparadise(Archer M_lls Remix) - Even Out
05. Tembla - Fre$ko
06. Dakiti(Archer M_lls Remix) - Richter Shale
07. Andale - Henry Fong
08. Light It Up(Remix) - Candelabra

RECOVERY

09. Kilometre - Burna Boy

WAIT... REALLY?

10. Mi Gente(Aazar Remix) - J balvin, Willy William & Aazar
11. Fuji Opener - Skrillex ft. Alvin Risk
12. Fuji Opener - Skrillex ft. Alvin Risk
13. Supernatural - Boombox Cartel & QUIX ft. Anjulie
14. Bassgod - Yellow Claw, Juyen Sebulba & Sihk ft. Ramengvrl
15. Singularity - REMNANT.exe

GROOVEDOWN

16. Loved By You - Justin Bieber ft. Burna Boy

ALTERNATIVE TRACKS

ALT05. Tembla(Instrumental) - Fre$ko
ALT14. Dough - Heyson

差一個99就補完(之後有空會補)

98其實不管前後半難度都有點高(強度也是)
前半套會有腳後勾後轉跟改變方向
後半一開始心肺就開始拉高 同樣也有方向性
(11.12還直接重複一次歌曲 不過動作就不一樣)

不過個人是覺得前半音樂我比較喜歡XD

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