BodyCombat歌曲詢問 - 有氧運動 Aerobics
![Yuri avatar](/img/girl5.jpg)
By Yuri
at 2023-06-08T20:27
at 2023-06-08T20:27
Table of Contents
最近打到的舊歌曲覺得好聽,想在家裡練~
動作:
一開始是吸氣雙手舉高吐氣往下空手道站姿 做左右揮拳以及拿劍左右旋揮砍收回刺收回
再來是主要動作:上勾拳兩個加back kick
中間有一段 很多次的back kick
謝謝版友們:)
--
動作:
一開始是吸氣雙手舉高吐氣往下空手道站姿 做左右揮拳以及拿劍左右旋揮砍收回刺收回
再來是主要動作:上勾拳兩個加back kick
中間有一段 很多次的back kick
謝謝版友們:)
--
Tags:
有氧運動
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at 2023-06-12T03:28
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