雨天的替代方案 - 路跑 Road Running
By Lauren
at 2011-11-16T10:10
at 2011-11-16T10:10
Table of Contents
最近天氣真的很糟...
已經接連下雨接近兩個禮拜之久了，
對於接觸跑步不久、剛完成初馬實力遜遜的我來說，
覺得休息太久心很慌，
請問各位前輩，
下雨時有什麼練習的替代方案可以參考嗎？
（財務狀況不是特別好，沒有錢購置跑步機）
我只能在家裡做做深蹲...好慌。
--
Tags:
路跑
All Comments
By Elvira
at 2011-11-19T05:34
at 2011-11-19T05:34
By Christine
at 2011-11-22T00:57
at 2011-11-22T00:57
By Edward Lewis
at 2011-11-24T20:21
at 2011-11-24T20:21
By Zanna
at 2011-11-27T15:44
at 2011-11-27T15:44
By Emily
at 2011-11-30T11:08
at 2011-11-30T11:08
By Caroline
at 2011-12-03T06:31
at 2011-12-03T06:31
By Odelette
at 2011-12-06T01:55
at 2011-12-06T01:55
By Erin
at 2011-12-08T21:18
at 2011-12-08T21:18
By Hardy
at 2011-12-11T16:41
at 2011-12-11T16:41
By Edward Lewis
at 2011-12-14T12:05
at 2011-12-14T12:05
By Susan
at 2011-12-17T07:28
at 2011-12-17T07:28
By Mia
at 2011-12-20T02:52
at 2011-12-20T02:52
By Delia
at 2011-12-22T22:15
at 2011-12-22T22:15
By William
at 2011-12-25T17:39
at 2011-12-25T17:39
By Poppy
at 2011-12-28T13:02
at 2011-12-28T13:02
By Ingrid
at 2011-12-31T08:25
at 2011-12-31T08:25
By Faithe
at 2012-01-03T03:49
at 2012-01-03T03:49
By Genevieve
at 2012-01-05T23:12
at 2012-01-05T23:12
By Dora
at 2012-01-08T18:36
at 2012-01-08T18:36
By Christine
at 2012-01-11T13:59
at 2012-01-11T13:59
By Genevieve
at 2012-01-14T09:23
at 2012-01-14T09:23
By Kumar
at 2012-01-17T04:46
at 2012-01-17T04:46
By Mary
at 2012-01-20T00:09
at 2012-01-20T00:09
By Christine
at 2012-01-22T19:33
at 2012-01-22T19:33
By Jake
at 2012-01-25T14:56
at 2012-01-25T14:56
By Caroline
at 2012-01-28T10:20
at 2012-01-28T10:20
By Edith
at 2012-01-31T05:43
at 2012-01-31T05:43
By Genevieve
at 2012-02-03T01:07
at 2012-02-03T01:07
Related Posts
請問高美濕地賽大家收到成績證明了嗎？
By Oscar
at 2011-11-16T07:16
at 2011-11-16T07:16
腳指頭腫好大一個 怎辦？
By Eden
at 2011-11-15T23:42
at 2011-11-15T23:42
戒菸後的心肺功能~
By Caitlin
at 2011-11-15T23:12
at 2011-11-15T23:12
NIKE FREE TR2
By Frederica
at 2011-11-15T22:22
at 2011-11-15T22:22
戒菸後的心肺功能~
By Ingrid
at 2011-11-15T18:32
at 2011-11-15T18:32