”跑”樓梯和”爬”樓梯哪個運動減肥比較好?? - 運動

By Hamiltion
at 2008-05-21T00:00
at 2008-05-21T00:00
Table of Contents
各位大大 我想請問一下 "跑"樓梯或"爬"樓梯 會讓小腿變粗嗎??順便請提供我一些可以減肥的運動方法!!我想變瘦 請幫幫我吧!!感激ㄅ盡 ︿︿
Tags:
運動
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By Quintina
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