請問游泳時的口酸與肩傷問題 - 游泳討論
By Rachel
at 2010-03-19T18:43
at 2010-03-19T18:43
Table of Contents
各位大人
小的最近在長泳時都會出現口酸問題
總覺得嘴裡有血味和極酸的味道
酸到有點難以忍受
就算上岸後喝了大量的水和刷牙也揮之不去
大概都要等一兩個小時以後才會慢慢消退
請問這要怎麼改善啊?
另外左肩因為有容易脫臼的危機
以前會去看中醫橋回去
不過推拿師說這個還是會慢慢掉回原位
所以只能避免提重物來改善(辦不到XD)
最近因為搬了重物又復發了
痛到轉個方向盤都很痛
在自由式長泳時反而不感覺痛
游蛙式時則是會痛
請問在肩部有傷的情況下 蛙手要怎麼做才不會痛?
(抑或是我本來蛙手動作就錯了@@)
先感謝各位大人的教導了(跪)
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游泳
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