請問海豚跳跟弓身下潛的技巧 - 游泳討論
By Faithe
at 2009-11-23T14:50
at 2009-11-23T14:50
Table of Contents
今天在游泳池 看到有位大姐在用海豚跳一直跳跳跳(是騎浪嗎@@?) 感覺很有趣XD
鼓起勇氣去詢問後~那位大姐跟我說要先練弓身下潛比較好上手@@a
所以我就默默的一直練弓身下潛(他教我的是彎腰 縮下巴 先微蹲再跳
可是還是常常腰彎不下去)是我老了嗎<囧>
後來稍微可以不太標準潛下去後...已經找不到教我的那位大姐了..
(接下來該怎麼練阿>o<)
回家後上網跟上板找了一下 這方面的資訊很少阿T___T
所以想請問有沒有高手可以指點一下~感謝^///^
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