要怎樣才可以控制食慾,不讓自己變胖呢? - 運動
By Elma
at 2011-08-29T00:00
at 2011-08-29T00:00
Table of Contents
我不知道要怎麼減重才好,我現在才小六,不知道要怎麼減重~但是大人們一直嫌我很重,所以我非常煩惱...>~<請問要做什麼適合小孩子的運動呢?跑步?跳繩?瑜珈?雖然我很喜歡游泳,但是因為家境問題所以不能出門!且我食量還蠻大的....>//<而上面這些運動我都試過了,但是因為會餓所以又會吃��
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運動
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