蛙腳夾水?蹬水?或兩種皆可? - 游泳討論

By Margaret
at 2013-06-18T03:15
at 2013-06-18T03:15
Table of Contents
會上來發問主要是看了很多蛙式教學文&影片
大概都可以發現,關於蛙腳運作形式有兩種說法
當然都是先以小腿在大腿外側的姿態作為動作起點
之後的步驟分成兩種
一種是「小腿以膝蓋為圓心畫圓夾水」這樣的方式
例如板上很多板友推薦的,小澔教練的蛙式教學影片就是如此提到
另一種是「維持小腿在大腿外側的姿態然後順勢踢出」
來源是從這裡google到的 http://tinyurl.com/ljq3exd
菲爾普斯示範的蛙式影片 http://tinyurl.com/k2mthmg
北島康介的比賽影片 http://tinyurl.com/mzflk8o
以上兩支影片算是「夾」還是「踢」呢
究竟哪種方式才是比較正確的?
--
大概都可以發現,關於蛙腳運作形式有兩種說法
當然都是先以小腿在大腿外側的姿態作為動作起點
之後的步驟分成兩種
一種是「小腿以膝蓋為圓心畫圓夾水」這樣的方式
例如板上很多板友推薦的,小澔教練的蛙式教學影片就是如此提到
另一種是「維持小腿在大腿外側的姿態然後順勢踢出」
來源是從這裡google到的 http://tinyurl.com/ljq3exd
菲爾普斯示範的蛙式影片 http://tinyurl.com/k2mthmg
北島康介的比賽影片 http://tinyurl.com/mzflk8o
以上兩支影片算是「夾」還是「踢」呢
究竟哪種方式才是比較正確的?
--
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