游泳的訓練方式 - 游泳討論

By Oscar
at 2013-06-17T07:45
at 2013-06-17T07:45
Table of Contents
推 wendycandy:其實我也照著書練過兩年 書裡很多東西真的不錯:> 06/17 00:46
推 wendycandy:個人最低划手數12下/25M 不過沒有速度無參考價值XD 06/17 00:47
推 wendycandy:最後也是發現練推水打水好處非常大 因此自我放逐了XDD 06/17 00:49
推 goswiming:溫姊你人也太好了吧 為了圓一個謊會講更多謊甚至要多人 06/17 06:10
→ goswiming:幫忙 但沒練過的事實還是沒有變 你可以查一下魚式的書大 06/17 06:11
小人練過魚式的事情在板上應該不是秘密
早在您這個帳號尚未在泳板出現之前
小人就已經多次與大家討論魚式對初學者的好處
還是在您的定義中 沒有花22000去上過10堂課就叫做沒練過魚式?
這是兩年前小人的自拍 還請大家幫我看看動作XD http://ppt.cc/h8~Z
(當初沒想到會需要拿來當證據 畫面很黑慎入)
旁邊還有陳教練熱心指點的留言
當時水性不是說很好 只能做到低水花的動作
現在要我表現耐心的手給你看 可以做到非常非常有"耐心"
陳教練兩年前與我在靜心小學泳池PK過25M握拳捷泳+二拍打水
我們還同時抵達岸邊(證人還在)
那這樣您到底是質疑我還是質疑台灣魚式教練的實力?
既然您如此有見地 不妨大家約出來互相切磋一下彼此對魚式的鑽研
相信很多人會有興趣出來與你我一起討論交流
魚式是很值得初學者練的東西
請勿以個人激進的立場與過度的解讀造成大眾對此訓練系統的曲解
最後回答你魚式哪裡說要推水?
請見竹內的示範片 內行人都看得出來他的動作確實有在推水
還是連竹內也會游錯??
我們訓練後的慢游放鬆就是不推水也幾乎不打水
用這種漂浮狀態要說輕鬆長泳當然可以 而且速度也比很多瞎練的人快
所以不推水當然可以有速度 只是這個速度不是我們想要的層級
--
『以色自壅者,盲於大道;專聽邪聲者,不聞佛音之響也!』
--
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游泳
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