自由式與蛙式的速度 - 游泳討論
By Kristin
at 2008-09-30T22:00
at 2008-09-30T22:00
Table of Contents
事情是這樣的... 小弟大概2個月前開始游泳
本來只會很慢的蛙式跟游25公尺就快死掉的自由式 (囧)
後來幸運有一起游泳的阿盃糾正我自由式的姿勢
(大概是看我游的太醜了...而且換氣跟溺水差不多吧XD)
之後就有一直進步,到現在可以慢慢游不停到3000M左右了
本來想說大致上就只剩下體力跟左右手肌肉不平衡的問題...
可是今天去游
發現一個游蛙式的 (換氣是競賽那種蛙,不過頻率比較慢)
我算是蠻催力的游...才可以跟他維持差不多
不過我那麼催力游大概還沒1000M就都快沒力了@@
後來就停下來偷研究一下他怎麼游
是有感覺他蹬牆浮出水面好像飄的比較遠些
不過應該也不會差那麼多吧@@!
趁他從對面游回來的時候跟著盡力來回游一趟(不好意思跟旁邊游)
發現居然才贏快一半= =|| (約30M的泳池)
而且我游回來那趟的時候就快沒力了...
請問大家... 這樣子算是正常嗎@@?
不是正常來說自由式會比較快些?
還是其實高手的蛙式其實也跟自由式差不多呢?
還有像那種速度的話...我根本沒辦法游很遠><
請問這是體力...或是技巧的問題嗎@@?
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