肺活量要如何增加? - 運動傷害與保健 Sport injury and Athletic Training
By Kyle
at 2008-04-23T02:17
at 2008-04-23T02:17
Table of Contents
我想請問一下肺活量要如何增加?
除了 游泳 跑步 以及爬山之外
還有沒有其他運動或替代方法可增加肺活量?
唉...我的體力越來越差了.....
上次打保齡球 打個5局 全身就酸痛.....老骨頭了
--
Tags:
運動傷害與保健
All Comments
By Hedy
at 2008-04-24T01:26
at 2008-04-24T01:26
By Lauren
at 2008-04-25T00:34
at 2008-04-25T00:34
Related Posts
如何快速減輕肌肉疲勞
By Eartha
at 2008-04-20T22:02
at 2008-04-20T22:02
健行的方法
By Lucy
at 2008-04-20T21:07
at 2008-04-20T21:07
線上運動消費調查
By Vanessa
at 2008-04-20T13:14
at 2008-04-20T13:14
後十字韌帶受傷
By Hedwig
at 2008-04-16T22:51
at 2008-04-16T22:51
仰臥起坐後...肚子會抽筋??
By Freda
at 2008-04-16T22:07
at 2008-04-16T22:07