肌貼能下水嘛?? - 游泳討論
By Jacky
at 2014-06-09T23:49
at 2014-06-09T23:49
Table of Contents
餓死抬頭~~
小弟前陣子出車禍
左腳掌蹠骨裂了三根、韌帶斷了一條加上關節脫位......
現在打了兩根鋼釘固定
醫生建議至少半年到一年不要運動
不過有說可以游泳,而且建議我多游
上個禮拜剛擺脫拐杖開始慢慢走路
有貼肌貼(肌內效貼布)幫助消腫&減輕腳掌負荷
因為貼了大概5~7天才會撕掉重貼
而且一捲的價位也不怎麼便宜
想請問有人貼過肌貼下水的嘛?
(肌貼本身有防潑水,洗澡時也不會掉)
順便想請問一下
北投附近有推薦的教練嘛??
隨然小時候有學過也會游
但是都游的不怎麼樣,想要好好再學一次
--
小弟前陣子出車禍
左腳掌蹠骨裂了三根、韌帶斷了一條加上關節脫位......
現在打了兩根鋼釘固定
醫生建議至少半年到一年不要運動
不過有說可以游泳,而且建議我多游
上個禮拜剛擺脫拐杖開始慢慢走路
有貼肌貼(肌內效貼布)幫助消腫&減輕腳掌負荷
因為貼了大概5~7天才會撕掉重貼
而且一捲的價位也不怎麼便宜
想請問有人貼過肌貼下水的嘛?
(肌貼本身有防潑水,洗澡時也不會掉)
順便想請問一下
北投附近有推薦的教練嘛??
隨然小時候有學過也會游
但是都游的不怎麼樣,想要好好再學一次
--
Tags:
游泳
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