羽球遇到瓶頸怎麼辦 - 羽球
By Jack
at 2006-05-02T00:00
at 2006-05-02T00:00
Table of Contents
之前球打的還算不錯,可是後來受傷了所以有一陣子沒打,現在又開始打球,已經連練了好幾個禮拜,可是一直沒辦法變的跟以前一樣,感覺這幾個禮拜都沒有進步一直在原地踏步,好像遇到了瓶頸,可是又要比賽了!有什麼方法能讓我突破現在得情況,是要先休息幾天再練ㄋ還是更拼的練,請大家幫幫忙幫我突破,��
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羽球
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By Franklin
at 2006-05-03T19:35
at 2006-05-03T19:35
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