田中半馬吃個王品牛排啊 - 路跑 Road Running
![Blanche avatar](/img/girl4.jpg)
By Blanche
at 2022-11-16T17:35
at 2022-11-16T17:35
Table of Contents
https://i.imgur.com/Wx3U7M3.jpg
由於較晚到,擠不到前面好位置
(黃金衝刺也無效,人肉萬里長城啊!)
只能開跑後前面跑快一點,拉開人群
不過也因為前面跑太快,後面有點爆掉..
(前面大家都跑好快喔,最快4:08配速)
跑到10幾K時,吃了橘子和甕仔雞,非常爽
https://i.imgur.com/kvmTUya.jpg
https://i.imgur.com/rEZ136A.jpg
https://i.imgur.com/Rgj2HxD.jpg
想說這應該就是今天主菜了,繼續往前跑
到13、14K時,太陽越來越大,配速開始衰退
沒辦法維持4:20~4:30的配速,變成4:40或4:50跑
跟長榮馬狀況差有點多,只能盡力維持每步的姿勢
路上遇到好多加油團,還有超猛阿伯和士官長
士官長用軍中厚腰帶,邊跑一直發出扣扣扣的聲響
經過了連續的上坡與下坡,想說終於快要21K了
以為就要結束了,於是沒有保留太多體力
加油團一直騙說快到了,剩下500公尺
於是一直跑下去,但都沒看到終點,想說不是21K了嗎
(還聽到前面人大喊:「乾!怎麼這麼遠呀!」)
最後才知道這場是超半馬,有22.6K(沒做功課)
後面完全加速不了,拓海填海了
到達終點已經笑不出來= ="被狗一波
完賽成績證書
https://i.imgur.com/J78vG3m.jpg
完賽禮
https://i.imgur.com/vucdYsd.jpg
完賽會場
https://i.imgur.com/lvvM9sa.jpg
https://i.imgur.com/FGICuWi.jpg
田中馬雖然天氣很熱,但蠻好玩的
整個賽道人們很有氣氛和活力!交管也不錯
結束後才知道原來有王品牛排和烤鱷魚肉可以吃..
https://i.imgur.com/5p5BL6B.jpg
竟然都要跑慢了,應該吃爆才對,怎沒看到呢QQ
PS.食物照片都來自尋寶網
--
![](https://cache.ptt.cc/c/https/i.imgur.com/Wx3U7M3l.jpg?e=1669250244&s=_9rRW6Cq6A4uR9kzqf-QPw)
(黃金衝刺也無效,人肉萬里長城啊!)
只能開跑後前面跑快一點,拉開人群
不過也因為前面跑太快,後面有點爆掉..
(前面大家都跑好快喔,最快4:08配速)
跑到10幾K時,吃了橘子和甕仔雞,非常爽
https://i.imgur.com/kvmTUya.jpg
![](https://cache.ptt.cc/c/https/i.imgur.com/kvmTUyal.jpg?e=1669248969&s=Npn2FholbwVfGPf3yDoBDg)
![](https://cache.ptt.cc/c/https/i.imgur.com/rEZ136Al.jpg?e=1669237868&s=xkQamCHOtwo1bkGuGhThvw)
![](https://cache.ptt.cc/c/https/i.imgur.com/Rgj2HxDl.jpg?e=1669258941&s=KaUWyn3G_OWa5okmYXT0iA)
到13、14K時,太陽越來越大,配速開始衰退
沒辦法維持4:20~4:30的配速,變成4:40或4:50跑
跟長榮馬狀況差有點多,只能盡力維持每步的姿勢
路上遇到好多加油團,還有超猛阿伯和士官長
士官長用軍中厚腰帶,邊跑一直發出扣扣扣的聲響
經過了連續的上坡與下坡,想說終於快要21K了
以為就要結束了,於是沒有保留太多體力
加油團一直騙說快到了,剩下500公尺
於是一直跑下去,但都沒看到終點,想說不是21K了嗎
(還聽到前面人大喊:「乾!怎麼這麼遠呀!」)
最後才知道這場是超半馬,有22.6K(沒做功課)
後面完全加速不了,拓海填海了
到達終點已經笑不出來= ="被狗一波
完賽成績證書
https://i.imgur.com/J78vG3m.jpg
![](https://cache.ptt.cc/c/https/i.imgur.com/J78vG3ml.jpg?e=1669262810&s=g1LIS6tMIFy20hOLzxgZxQ)
https://i.imgur.com/vucdYsd.jpg
![](https://cache.ptt.cc/c/https/i.imgur.com/vucdYsdl.jpg?e=1669232242&s=XifWncC28PAkfdyYLipXsg)
https://i.imgur.com/lvvM9sa.jpg
![](https://cache.ptt.cc/c/https/i.imgur.com/lvvM9sal.jpg?e=1669253502&s=94TifqePGgVLIqrQpRjkRw)
![](https://cache.ptt.cc/c/https/i.imgur.com/FGICuWil.jpg?e=1669215738&s=oveFUkh5WZXuFwDQNcaz1A)
田中馬雖然天氣很熱,但蠻好玩的
整個賽道人們很有氣氛和活力!交管也不錯
結束後才知道原來有王品牛排和烤鱷魚肉可以吃..
https://i.imgur.com/5p5BL6B.jpg
![](https://cache.ptt.cc/c/https/i.imgur.com/5p5BL6Bl.jpg?e=1669241046&s=JBw--tfEDP65NWsIiYF45Q)
PS.食物照片都來自尋寶網
--
Tags:
路跑
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