新手選鞋 請提供建議 - 路跑 Road Running
By Olive
at 2009-07-08T21:47
at 2009-07-08T21:47
Table of Contents
原po過去沒有固定運動的習慣,
有鑑於近一年來胖了超過5公斤,
肚子那圈肉實在是連自己都看不下去了,
所以希望藉由慢跑健身兼減肥,
進而養成運動的好習慣~
性別:女
身高:166
體重:58
每週跑步天數:預計2-3天
每次跑步距離or時間:初期希望約4km,再慢慢增加~
跑步地點/地面:跑步機
足弓、足內翻程度:濕腳印測試結果是頗高的高足弓,單腳踩跳兩下腳印還是不大.
足內翻程度..因為之前的舊鞋子都丟光了,加上沒有運動習慣,
手邊沒有適合的鞋子可以看鞋底磨損的痕跡.
但是走路或跑步的時候偶爾會自己拐到腳(腳掌往外側翻),
所以可能是內旋不足?
其他特殊需求:(1)請協助我判斷是否是傳說中的內旋程度
(2)希望是外型不要太差的鞋子
(3)原po的腳最寬處約8~8.5cm(兩腳略有差異),應該是偏瘦的腳
預算:以$3,000以下為原則,打完折後$2,500以內尤佳
綜上,我是不是適合asics cumulus呢?謝謝幫忙!
--
有鑑於近一年來胖了超過5公斤,
肚子那圈肉實在是連自己都看不下去了,
所以希望藉由慢跑健身兼減肥,
進而養成運動的好習慣~
性別:女
身高:166
體重:58
每週跑步天數:預計2-3天
每次跑步距離or時間:初期希望約4km,再慢慢增加~
跑步地點/地面:跑步機
足弓、足內翻程度:濕腳印測試結果是頗高的高足弓,單腳踩跳兩下腳印還是不大.
足內翻程度..因為之前的舊鞋子都丟光了,加上沒有運動習慣,
手邊沒有適合的鞋子可以看鞋底磨損的痕跡.
但是走路或跑步的時候偶爾會自己拐到腳(腳掌往外側翻),
所以可能是內旋不足?
其他特殊需求:(1)請協助我判斷是否是傳說中的內旋程度
(2)希望是外型不要太差的鞋子
(3)原po的腳最寬處約8~8.5cm(兩腳略有差異),應該是偏瘦的腳
預算:以$3,000以下為原則,打完折後$2,500以內尤佳
綜上,我是不是適合asics cumulus呢?謝謝幫忙!
--
Tags:
路跑
All Comments
By Dinah
at 2009-07-11T18:44
at 2009-07-11T18:44
By Blanche
at 2009-07-14T15:40
at 2009-07-14T15:40
By Queena
at 2009-07-17T12:37
at 2009-07-17T12:37
By Kyle
at 2009-07-20T09:33
at 2009-07-20T09:33
By Frederica
at 2009-07-23T06:30
at 2009-07-23T06:30
By Gary
at 2009-07-26T03:26
at 2009-07-26T03:26
By Liam
at 2009-07-29T00:22
at 2009-07-29T00:22
By Jacky
at 2009-07-31T21:19
at 2009-07-31T21:19
By Ina
at 2009-08-03T18:15
at 2009-08-03T18:15
By Erin
at 2009-08-06T15:12
at 2009-08-06T15:12
By Callum
at 2009-08-09T12:08
at 2009-08-09T12:08
By Bennie
at 2009-08-12T09:04
at 2009-08-12T09:04
By Candice
at 2009-08-15T06:01
at 2009-08-15T06:01
By Dora
at 2009-08-18T02:57
at 2009-08-18T02:57
By Enid
at 2009-08-20T23:54
at 2009-08-20T23:54
By William
at 2009-08-23T20:50
at 2009-08-23T20:50
By Jake
at 2009-08-26T17:47
at 2009-08-26T17:47
By Cara
at 2009-08-29T14:43
at 2009-08-29T14:43
By Elma
at 2009-09-01T11:39
at 2009-09-01T11:39
Related Posts
六折的 孵蛋箱馬拉松襪
By Gilbert
at 2009-07-08T17:07
at 2009-07-08T17:07
請問新店高中附近可以慢跑的地方?
By Leila
at 2009-07-08T13:07
at 2009-07-08T13:07
第一次跑21公里,在操場
By Yedda
at 2009-07-08T00:09
at 2009-07-08T00:09
脛骨疲勞性骨折
By Belly
at 2009-07-07T21:52
at 2009-07-07T21:52
各位大大好,請問跑操場nike好跑還是愛低達好跑?
By Kumar
at 2009-07-07T20:42
at 2009-07-07T20:42