新手選鞋 請提供建議 - 路跑 Road Running

By Olive
at 2009-07-08T21:47
at 2009-07-08T21:47
Table of Contents
原po過去沒有固定運動的習慣,
有鑑於近一年來胖了超過5公斤,
肚子那圈肉實在是連自己都看不下去了,
所以希望藉由慢跑健身兼減肥,
進而養成運動的好習慣~
性別:女
身高:166
體重:58
每週跑步天數:預計2-3天
每次跑步距離or時間:初期希望約4km,再慢慢增加~
跑步地點/地面:跑步機
足弓、足內翻程度:濕腳印測試結果是頗高的高足弓,單腳踩跳兩下腳印還是不大.
足內翻程度..因為之前的舊鞋子都丟光了,加上沒有運動習慣,
手邊沒有適合的鞋子可以看鞋底磨損的痕跡.
但是走路或跑步的時候偶爾會自己拐到腳(腳掌往外側翻),
所以可能是內旋不足?
其他特殊需求:(1)請協助我判斷是否是傳說中的內旋程度
(2)希望是外型不要太差的鞋子
(3)原po的腳最寬處約8~8.5cm(兩腳略有差異),應該是偏瘦的腳
預算:以$3,000以下為原則,打完折後$2,500以內尤佳
綜上,我是不是適合asics cumulus呢?謝謝幫忙!
--
有鑑於近一年來胖了超過5公斤,
肚子那圈肉實在是連自己都看不下去了,
所以希望藉由慢跑健身兼減肥,
進而養成運動的好習慣~
性別:女
身高:166
體重:58
每週跑步天數:預計2-3天
每次跑步距離or時間:初期希望約4km,再慢慢增加~
跑步地點/地面:跑步機
足弓、足內翻程度:濕腳印測試結果是頗高的高足弓,單腳踩跳兩下腳印還是不大.
足內翻程度..因為之前的舊鞋子都丟光了,加上沒有運動習慣,
手邊沒有適合的鞋子可以看鞋底磨損的痕跡.
但是走路或跑步的時候偶爾會自己拐到腳(腳掌往外側翻),
所以可能是內旋不足?
其他特殊需求:(1)請協助我判斷是否是傳說中的內旋程度
(2)希望是外型不要太差的鞋子
(3)原po的腳最寬處約8~8.5cm(兩腳略有差異),應該是偏瘦的腳
預算:以$3,000以下為原則,打完折後$2,500以內尤佳
綜上,我是不是適合asics cumulus呢?謝謝幫忙!
--
Tags:
路跑
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