新手練功的一些問題 - 氣功 Qigong
By Dora
at 2007-10-11T21:57
at 2007-10-11T21:57
Table of Contents
之前在學校上課的時候,我們地理老師他本身有練氣功,上課的時候會分享他練氣功的方
法,基本上他的練法很簡單,就是靜坐然後不斷的用丹田做深呼吸,我雖然有嚐試過,不
過,只感覺到自己在呼吸,好像沒有進入什麼冥想之類的,由於我還是個學生平常要準備
考試,實在沒什麼時間跟金錢可以去學氣功,想說這種練法將就點練,想問一下這種練法
真的有用嗎??如果有用,在練的時候要注意些什麼??
--
法,基本上他的練法很簡單,就是靜坐然後不斷的用丹田做深呼吸,我雖然有嚐試過,不
過,只感覺到自己在呼吸,好像沒有進入什麼冥想之類的,由於我還是個學生平常要準備
考試,實在沒什麼時間跟金錢可以去學氣功,想說這種練法將就點練,想問一下這種練法
真的有用嗎??如果有用,在練的時候要注意些什麼??
--
Tags:
氣功
All Comments
By Elvira
at 2007-10-16T08:58
at 2007-10-16T08:58
By Xanthe
at 2007-10-20T19:59
at 2007-10-20T19:59
By Edwina
at 2007-10-25T06:59
at 2007-10-25T06:59
By William
at 2007-10-29T18:00
at 2007-10-29T18:00
By Heather
at 2007-11-03T05:01
at 2007-11-03T05:01
By Enid
at 2007-11-07T16:02
at 2007-11-07T16:02
By Rachel
at 2007-11-12T03:03
at 2007-11-12T03:03
By Wallis
at 2007-11-16T14:04
at 2007-11-16T14:04
By Jake
at 2007-11-21T01:04
at 2007-11-21T01:04
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