我這樣瘦不瘦的下來(運動) - 運動
By John
at 2008-04-10T00:00
at 2008-04-10T00:00
Table of Contents
我今年20我之前最胖到65現在在54~55徘徊~~不知道是不是停滯期以前我只是稍微節食但是沒什麼運動就瘦下來了現在還是照以前的方法減但是瘦不下來了以前我都是早午餐正常晚餐不吃但是我不會吃炸的也不會吃宵夜這個方法對我現在來說沒有用了我就算現在三餐正常吃跟節食吃都一樣不會胖也不會瘦就��
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運動
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By Zora
at 2008-04-10T19:49
at 2008-04-10T19:49
By Thomas
at 2008-04-10T06:55
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By Frederica
at 2008-04-14T14:37
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at 2008-04-12T02:23
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at 2008-04-11T19:44
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at 2008-04-11T08:05
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