想學靜坐 - 冥想,靜坐 Meditation
By Thomas
at 2014-12-09T12:22
at 2014-12-09T12:22
Table of Contents
想學靜坐,有看到霎哈嘉
因爲周遭朋友都沒有聽過這個
想學靜坐又不太想涉入宗教
在新竹市ㄧ時也不知道從何找起
看霎哈嘉的網頁
覺得練坐時很注重稱母親,然後喚起自覺,然後有涼風。
我本來不想涉入宗教不是不相信神,
只是想由靜坐訓練專注,如果ㄧ群人有好的磁場會有幫助
禪坐偏佛教,如不敬怕突兀不禮貌,
但若考慮霎哈嘉又怕不適合
有沒有涼風我也覺得不是很重要
有涼風反而覺得怪怪的,
比如練氣功太極也不會特別要求身體ㄧ定要有涼或是熱的感覺
不知道自己對靜坐的認知是不是太奇怪
所以想請教看看推薦的地點。謝謝。
(高中時候有老師帶著坐過,覺得不錯,
只是一教室的人練習靜這樣而已。
學校帶的老師是跟妙天,妙天後來斂財收掉,學校坐禪風氣就停了)
--
因爲周遭朋友都沒有聽過這個
想學靜坐又不太想涉入宗教
在新竹市ㄧ時也不知道從何找起
看霎哈嘉的網頁
覺得練坐時很注重稱母親,然後喚起自覺,然後有涼風。
我本來不想涉入宗教不是不相信神,
只是想由靜坐訓練專注,如果ㄧ群人有好的磁場會有幫助
禪坐偏佛教,如不敬怕突兀不禮貌,
但若考慮霎哈嘉又怕不適合
有沒有涼風我也覺得不是很重要
有涼風反而覺得怪怪的,
比如練氣功太極也不會特別要求身體ㄧ定要有涼或是熱的感覺
不知道自己對靜坐的認知是不是太奇怪
所以想請教看看推薦的地點。謝謝。
(高中時候有老師帶著坐過,覺得不錯,
只是一教室的人練習靜這樣而已。
學校帶的老師是跟妙天,妙天後來斂財收掉,學校坐禪風氣就停了)
--
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冥想
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