天氣超冷如何跑步? - 路跑 Road Running
By Lydia
at 2013-09-15T16:29
at 2013-09-15T16:29
Table of Contents
各位好:
目前人在英國里茲唸書，在台灣時就蠻喜歡跑步的，也帶了雙跑鞋來這邊
現在這邊白天的氣溫都是10度左右，之前在南台灣的高雄可是動不動就30幾度的~
光是在室內就鼻水狂流，不曉得板上的先進有沒有類似的經驗，要如何
克服或是安排循序漸進的熱身方式，謝謝!
另外，服裝上有沒有可以推薦的?我穿NIKE風褲整個被擊潰
內搭UNIQLO長褲有好些，但流汗後不是很舒服~
謝謝各位^^
--
--
目前人在英國里茲唸書，在台灣時就蠻喜歡跑步的，也帶了雙跑鞋來這邊
現在這邊白天的氣溫都是10度左右，之前在南台灣的高雄可是動不動就30幾度的~
光是在室內就鼻水狂流，不曉得板上的先進有沒有類似的經驗，要如何
克服或是安排循序漸進的熱身方式，謝謝!
另外，服裝上有沒有可以推薦的?我穿NIKE風褲整個被擊潰
內搭UNIQLO長褲有好些，但流汗後不是很舒服~
謝謝各位^^
--
推 twpunkboy:睪丸程度的新阿姆斯特朗旋風噴射阿姆斯特朗砲09/16 01:40
→ twpunkboy:高完成 =.="09/16 01:41
推 qn123456:樓上XDDDDD09/16 01:43
推 kazaf1114:樓樓上太糟糕了XD09/16 01:52
--
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路跑
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