大家目前的LSD都拉到多少了? - 路跑 Road Running
By Rachel
at 2017-09-10T14:30
at 2017-09-10T14:30
Table of Contents
小弟我目前準備4個月後的全馬(第二馬，算新手吧。第一馬訓練量不夠，大都用走的XD）
目前天氣還是很熱，LSD山路最多最多只能拉到21-25k，沒跑到30以上都怪怪的。
不知馬場的各位目前都多少了？
--
目前天氣還是很熱，LSD山路最多最多只能拉到21-25k，沒跑到30以上都怪怪的。
不知馬場的各位目前都多少了？
--
Tags:
路跑
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