划手版可否增進滑水效率 - 游泳討論
By Xanthe
at 2013-09-23T04:14
at 2013-09-23T04:14
Table of Contents
我目前自由式輕鬆游1500m約30～35分
如果想要游進30分內會很喘，而且右臂會明顯得比左臂酸
我想應該是左手臂滑水效率不彰，想要買個划手板
因為之前頂多夾浮球練習而已，對於游泳的輔助器具不太清楚。
想請問划手板是否可以讓我的雙手兩臂出力相當，（對我來說就是增加左臂的推進效率。
謝謝。
--
如果想要游進30分內會很喘，而且右臂會明顯得比左臂酸
我想應該是左手臂滑水效率不彰，想要買個划手板
因為之前頂多夾浮球練習而已，對於游泳的輔助器具不太清楚。
想請問划手板是否可以讓我的雙手兩臂出力相當，（對我來說就是增加左臂的推進效率。
謝謝。
--
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