冷水游完會頭暈@@ - 游泳討論

By Ida
at 2013-12-10T02:56
at 2013-12-10T02:56
Table of Contents
前陣子會趁氣溫稍稍回溫的狀態去游戶外池
水溫大概<19度
就游個2000半捷半蛙
剛開始冷得要命,不過100後就很正常了
游完後上岸,會有明顯的頭暈
想知道頭暈的原因???
血壓暴衝? 還是有其他問題?
有健康風險嗎???
或是因為少游戶外池的關係呢???多游就改善
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