YB發表會 & CF發表會 - 有氧運動 Aerobics

[YB(Young Beauty，原亞力站前分部) Release]

(1) Time：08-08-16 1920-2020

(2) Teacher: 蕭世杰、李思蘋、黑妞

(3) Lyrics & Instrcutor

01 - Speed Up (Original) - Funkerman [Instructed by 蕭世杰]
02 - Party People - Nelly feat Fergie [Instructed by 蕭世杰]
03 - Salomé - Chayanne [Instructed by 李思蘋]
04 - Hollywood Meets Bollywood (Immigration) - Wyclef Jean feat
Chamillionaire & Aadesh Shrivastava [Instructed by 李思蘋]
05 - Church - T-Pain feat Teddy Verseti [Instructed by 李思蘋]
06 - Beautiful People - Marilyn Manson [Instructed by 李思蘋]
07 - Pump It - Black Eyed Peas [Instructed by 李思蘋]
08 - How We Do It "Around My Way" - Lloyd feat Ludacris [Instructed by 黑妞]
09 - I Believe (Vandalism Club Mix) - Happy Clappers [Instructed by 黑妞]
10 - Shake It Up (Hook & Sling Remix) - Stanton Warriors [Instructed by 黑妞]
11 - Toca's Miracle (Vandalism Remix) - Fragma [Instructed by 黑妞]
12 - Rockstar - Nickelback [Instructed by 蕭世杰]



[CF Release]

(1) Time：08-08-24 1530-1630 @ Da-An

(2) Teacher: Tin-Tin, Sharen

(3) Lyrics & Instrcutor

01 - Speed Up (Original) - Funkerman [Instructed by Tin-Tin]
02 - Party People - Nelly feat Fergie [Instructed by Tin-Tin]
03 - Salomé - Chayanne [Instructed by Tin-Tin]
04 - Hollywood Meets Bollywood (Immigration) - Wyclef Jean feat
Chamillionaire & Aadesh Shrivastava [Instructed by Sharen]
05 - Church - T-Pain feat Teddy Verseti [Instructed by Sharen]
06 - Beautiful People - Marilyn Manson [Instructed by Sharen]
07 - Pump It - Black Eyed Peas [Instructed by Sharen]
08 - How We Do It "Around My Way" - Lloyd feat Ludacris [Instructed by
Tin-Tin]
09 - I Believe (Vandalism Club Mix) - Happy Clappers [Instructed by Tin-Tin]
10 - Shake It Up (Hook & Sling Remix) - Stanton Warriors [Instructed by
Tin-Tin]
11 - Toca's Miracle (Vandalism Remix) - Fragma [Instructed by Tin-Tin]
12 - Rockstar - Nickelback [Instructed by Sharen]


[心得]

這套果醬真的很有fu...果然4x類的果醬越來越有進步，
一掃先前41, 42舞風hi-low化的批評，
整個多元性的舞風再度回到果醬編排！

一開始01的warm-up + 02的Isolation，
慢慢把氣氛炒熱起來。
03的Latin也很讚，Tin-Tin說她四年前就跳過Salomé了，
老師果然選歌技巧一流，這首歌就很有inspired的fu...
再來就是04-07的Tribal Explosion，
舞步有些小複雜，但不失為部落風的舞蹈，跳起來果然蠻有fu！
尤其在07-pump it時，整個人就熱血起來了！
08-的Recovery很cute，有種小女孩撒嬌的fu...
雖然男生跳起來有點怪...@@
09-11的Big Phat Aussie House，整個氣氛真是嗨到不行，
尤其是11-Toca's Miracle，一邊跟隨著電音，一邊跳著舞步大喊，Miracle!!!
最後12的Groove Down更採用現今pop hop裡面的top 20 Rockstar，
輔以一些cowboy/cowgirl的動作，
強化了本次果醬的主題：Aussie House!

還沒體驗到果醬46的魅力嗎？趕快去上課囉！

(PS)
附帶一題的是，Sharen老師發表會當天，
忍著前大腿肌肉拉傷的疼痛，全程參與了CF果醬的發表，
隔天起，老師所有課程就請假了...

再次為老師的認真與敬業精神致上最大敬意！

--

我的運動網誌：http://tw.myblog.yahoo.com/hubbell2209
無名太爛了...決定搬家了...
歡迎光臨啊！

--