Re: 30天路跑環島行程規劃 - 路跑 Road Running

Olga avatar
By Olga
at 2013-10-11T22:07

Table of Contents


各位大大


洨妹在今天完成環島了!!!!!!!!


當初說一個人背背包跑步很難完成環島的大大


洨妹已經以凌波微步 完跑北橫和新中橫囉 中橫差了埔里到清境


還有德基段 其實一個人環島真的不難


這是洨妹這一個月從9/8到今天10/11的環島行程 (都是邊跑邊規劃的)


Day1. 北投區吉利街-三峽


Day2. 三峽-北橫之星


Day3. 北橫之星-明池山莊


Day4. 明池山莊-四季


Day5. 四季-環山


Day6. 環山本來要跑去武嶺 結果在台14甲從大禹嶺往武嶺路上


龜速前進的時候 天不知不覺完全黑了 而且沒有星星也沒有月亮


打電話問滑雪山莊 還有多久會到 他們說因為沒預訂已經客滿了


松雪樓也客滿了... 然後洨妹就搭上了一個好新的大叔的便車

剛好那個大叔是清境一家高級民宿的廚師


就被他載到清境去了



Day7. 清境-關原 (跟單車的武嶺挑戰賽是同一天...囧)



Day8. 關原-洛韶慈惠堂 (本來想到天祥 結果過新白楊橫山隧道之後


右膝忽然劇烈疼痛 老天爺又在這個時候 下了一場大雨


洨妹只好在雨幕中 緩緩步行到洛韶 還好到華祿溪時雨停了)


Day9. 洛韶慈惠堂-新城


Day10.新城-花蓮市耍廢一天


Day11.花蓮市-光復


Day12.光復-玉里


Day13.玉里-關山


Day14.躲颱風在關山耍廢一天


Day15.關山-台東市 ( 我原來是跑關山-電光-鸞山-台東市的鄉道


可是往鸞山的路段因為颱風土石流崩落斷了


我本來還想企圖跨越土石流 結果整個腳陷下去


只好狼狽的改跑往寶華 瑞源 瑞和的方向接回台9


Day16.台東市-大武


Day17.大武-旭海


Day18.旭海-恆春


Day19.恆春-枋寮


Day20.枋寮-屏東市


Day21.屏東市-旗山


Day22.旗山-楠西


Day23.楠西-大埔


Day24.大埔-中埔 ( 翻過山越過海就只為見幹譙阿罵一面


有他當我跑步環島的見證人 我真的死而無憾了!)


Day25 中埔-石桌


Day26 石桌-上東埔的東埔山莊


Day27 東埔山莊-和社 ( 本來想跑去東埔 但因為早上跑去玉山登山口


耽誤了一些時間 沿路又在拍照 所以只到和社


還好是葡萄馬的前兩天 再遲一天 到處都找沒地方住了)


Day28 和社-埔里


Day29 埔里-東勢


Day30 從天冷地區移動到東勢市區時 因為天色昏暗


失足摔落排水溝 傷到頭和臉 背送到東勢農民醫院


縫了好幾針 所以休息了一天


Day31 東勢-獅潭


Day32 獅潭-竹東


Day33 竹東-三峽


Day34 三峽-台北市北投區吉利街



遊記和照片還沒整理好 先上來和大家報告一下 環島完成這個訊息


雖然在眾多板友之中 洨妹只是沙灘中的一粒沙而已 哈哈

--
Tags: 路跑

All Comments

Adele avatar
By Adele
at 2013-10-12T11:29
超強@@ 看過程感覺相當驚險 XD
Genevieve avatar
By Genevieve
at 2013-10-13T00:50
恭喜S大!
Agatha avatar
By Agatha
at 2013-10-13T14:12
不管如何,平安到家最好,恭喜你完成夢想。
Catherine avatar
By Catherine
at 2013-10-14T03:33
太厲害了 恭喜完成夢想
Anonymous avatar
By Anonymous
at 2013-10-14T16:55
想問你是用什麼背包~~! 最近在找上班跑步用的背包
Selena avatar
By Selena
at 2013-10-15T06:16
太厲害了!!!期待您的詳細遊記!!
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2013-10-15T19:38
我是用OSPREY 3L的水袋背包 可是吸管跑到後來會滴水
Ivy avatar
By Ivy
at 2013-10-16T08:59
袋子也有破洞 我的跑鞋也有破洞
Hazel avatar
By Hazel
at 2013-10-16T22:21
讚!
Heather avatar
By Heather
at 2013-10-17T11:42
期待遊記分享!!
Brianna avatar
By Brianna
at 2013-10-18T01:04
厲害
Dorothy avatar
By Dorothy
at 2013-10-18T14:25
剛有人水球問我沒超商怎麼辦 可是我斷線了
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2013-10-19T03:47
強欸 恭喜恭喜
Gilbert avatar
By Gilbert
at 2013-10-19T17:08
根本就不需要超商!!! 只要有聚落的地方都有雜貨店
Queena avatar
By Queena
at 2013-10-20T06:30
我其實覺得都市人只能仰賴超商很可憐 因為超商很貴又都是統二的天下 飲料又都不冰
Ingrid avatar
By Ingrid
at 2013-10-20T19:51
太強了,驚人的行動力
Zenobia avatar
By Zenobia
at 2013-10-21T09:13
好厲害阿!!!!!!!!!!!!!!!!
Iris avatar
By Iris
at 2013-10-21T22:34
豪強
Victoria avatar
By Victoria
at 2013-10-22T11:56
超 讚!!!!!
Oscar avatar
By Oscar
at 2013-10-23T01:17
縫幾針後隔天還繼續上路 只能說 毅力驚人啊
Queena avatar
By Queena
at 2013-10-23T14:39
超讚~~
Una avatar
By Una
at 2013-10-24T04:00
GJ
Emily avatar
By Emily
at 2013-10-24T17:22
超強!!!!不推不行
Freda avatar
By Freda
at 2013-10-25T06:43
實在太強了~~~
Audriana avatar
By Audriana
at 2013-10-25T20:04
真的只能說佩服,毅力驚人
Liam avatar
By Liam
at 2013-10-26T09:26
!!!!!!!!好厲害
Belly avatar
By Belly
at 2013-10-26T22:47
在荒涼的地方 會不會一直有人問 要不要搭便車之類的?
Jake avatar
By Jake
at 2013-10-27T12:09
跑的時候東西會一直咚咚咚嘛~?
Hamiltion avatar
By Hamiltion
at 2013-10-28T01:30
佩服!
Aaliyah avatar
By Aaliyah
at 2013-10-28T14:52
只有推了!
Doris avatar
By Doris
at 2013-10-29T04:13
腰包有時會晃動 因為裡頭有硬幣 可是收進背包
Candice avatar
By Candice
at 2013-10-29T17:35
要掏錢又麻煩
Caitlin avatar
By Caitlin
at 2013-10-30T06:56
問要布要搭便車就爽快回絕囉
Elvira avatar
By Elvira
at 2013-10-30T20:18
超強!!!!!!!
Irma avatar
By Irma
at 2013-10-31T09:39
恭喜洨妹S大
Daniel avatar
By Daniel
at 2013-10-31T23:01
期待你的遊記和照片唷
Hazel avatar
By Hazel
at 2013-11-01T12:22
厲害!
Andrew avatar
By Andrew
at 2013-11-02T01:44
S大什麼 時候變小啦,恭喜S大
Daph Bay avatar
By Daph Bay
at 2013-11-02T15:05
佩服!厲害!!恭喜!!!
Zanna avatar
By Zanna
at 2013-11-03T04:27
!! 恭喜啦!
Victoria avatar
By Victoria
at 2013-11-03T17:48
超強!
Noah avatar
By Noah
at 2013-11-04T07:10
恭喜。超強不推不行。
Adele avatar
By Adele
at 2013-11-04T20:31
太厲害!!
Lydia avatar
By Lydia
at 2013-11-05T09:53
偶像啊............
Ula avatar
By Ula
at 2013-11-05T23:14
推推推
Heather avatar
By Heather
at 2013-11-06T12:36
太強了
Genevieve avatar
By Genevieve
at 2013-11-07T01:57
好厲害啊!!!
Mason avatar
By Mason
at 2013-11-07T15:19
恭喜
Mia avatar
By Mia
at 2013-11-08T04:40
恭喜~~
Todd Johnson avatar
By Todd Johnson
at 2013-11-08T18:02
太強了!!!
Emily avatar
By Emily
at 2013-11-09T07:23
Poppy avatar
By Poppy
at 2013-11-09T20:45
只能推了!!!!好期待照片阿~~~
David avatar
By David
at 2013-11-10T10:06
哇!恭喜完成!!!
Suhail Hany avatar
By Suhail Hany
at 2013-11-10T23:27
拜 Orz
Ethan avatar
By Ethan
at 2013-11-11T12:49
Enid avatar
By Enid
at 2013-11-12T02:10
有神快拜!太強!!
Sierra Rose avatar
By Sierra Rose
at 2013-11-12T15:32
恭喜夢想達成!!
Christine avatar
By Christine
at 2013-11-13T04:53
好有毅力 強!
Bethany avatar
By Bethany
at 2013-11-13T18:15
偶像!!!
Hardy avatar
By Hardy
at 2013-11-14T07:36
太強大了啊啊啊啊啊!!!!!!
Edward Lewis avatar
By Edward Lewis
at 2013-11-14T20:58
強強強~
Agnes avatar
By Agnes
at 2013-11-15T10:19
平安回家~
Ingrid avatar
By Ingrid
at 2013-11-15T23:41
太猛了,請問一天大概跑幾K?
Charlie avatar
By Charlie
at 2013-11-16T13:02
超猛給推!!
Donna avatar
By Donna
at 2013-11-17T02:24
請問是赤腳完跑嗎??
Christine avatar
By Christine
at 2013-11-17T15:45
這樣也能環島成功, 真是不簡單, 恭喜!
Olga avatar
By Olga
at 2013-11-18T05:07
推鍵盤洨妹
Hamiltion avatar
By Hamiltion
at 2013-11-18T18:28
太厲害了!!!!讚!
Yuri avatar
By Yuri
at 2013-11-19T07:50
雙腳環島推!!!!
Caitlin avatar
By Caitlin
at 2013-11-19T21:11
太強了!!!!!!!!!!!!!
Isla avatar
By Isla
at 2013-11-20T10:33
恭喜
Daph Bay avatar
By Daph Bay
at 2013-11-20T23:54
凌波微步.....請問是赤足嘛??
Olga avatar
By Olga
at 2013-11-21T13:16
太強了~~恭喜平安回家!!!
Lucy avatar
By Lucy
at 2013-11-22T02:37
超強!
Tracy avatar
By Tracy
at 2013-11-22T15:59
看到幹焦丫嬤笑了
Donna avatar
By Donna
at 2013-11-23T05:20
好強!!
Freda avatar
By Freda
at 2013-11-23T18:42
讚!
Doris avatar
By Doris
at 2013-11-24T08:03
神人 受小弟一拜 <(_ _)>
James avatar
By James
at 2013-11-24T21:25
雙腿環島超強!!! 強大!
Dorothy avatar
By Dorothy
at 2013-11-25T10:46
恭喜完成! 這真是太強大了
Margaret avatar
By Margaret
at 2013-11-26T00:08
強!!!
Lydia avatar
By Lydia
at 2013-11-26T13:29
用雙腳愛台灣,讚啦!期待遊記!
Andy avatar
By Andy
at 2013-11-27T02:51
恭喜,太強了
Ethan avatar
By Ethan
at 2013-11-27T16:12
太強了,厲害!!
Zora avatar
By Zora
at 2013-11-28T05:33
推!
Emily avatar
By Emily
at 2013-11-28T18:55
強!!
Olive avatar
By Olive
at 2013-11-29T08:16
一定要推!!
Megan avatar
By Megan
at 2013-11-29T21:38
Anonymous avatar
By Anonymous
at 2013-11-30T10:59
好厲害!!
Jacob avatar
By Jacob
at 2013-12-01T00:21
推啊!太強了
Olive avatar
By Olive
at 2013-12-01T13:42
好威啊
Daniel avatar
By Daniel
at 2013-12-02T03:04
佩服
Kumar avatar
By Kumar
at 2013-12-02T16:25
帥!
Anonymous avatar
By Anonymous
at 2013-12-03T05:47
崇拜
George avatar
By George
at 2013-12-03T19:08
天啊!!勇者!
Rebecca avatar
By Rebecca
at 2013-12-04T08:30
超級崇拜 卡打掐環島的廢物推
Blanche avatar
By Blanche
at 2013-12-04T21:51
有神快拜! m(_ _)m
Olivia avatar
By Olivia
at 2013-12-05T11:13
天啊天啊 超推的
Jacky avatar
By Jacky
at 2013-12-06T00:34
神!!快拜
Mary avatar
By Mary
at 2013-12-06T13:56
!!!!!!
Poppy avatar
By Poppy
at 2013-12-07T03:17
強者阿 威姐!
Kelly avatar
By Kelly
at 2013-12-07T16:39
朝聖一下
Christine avatar
By Christine
at 2013-12-08T06:00
偶像啊........ https://muxiv.com
Charlie avatar
By Charlie
at 2013-12-08T19:22
推! http://yaxiv.com

募一元跑一米 邁向無暴力 V-Man路跑

Margaret avatar
By Margaret
at 2013-10-11T22:02
http://www.goh.org.tw/vmen/ 活動辦法 本路跑活動除向民眾推廣反暴力的理念,亦為「受暴婦幼服務生活重建」募款。活動精神 為「一公尺一元」只要有人捐一元即需有人跑一公尺,捐款者可自己或指定人選參加路跑 活動日期與地點 2013年11月16日星期六上午10:00-12:00( ...

最有力的陪跑

Carolina Franco avatar
By Carolina Franco
at 2013-10-11T16:39
https://www.facebook.com/photo.php?fbid=619806978083685andamp;set=a.619806944750355.1073741872.214244931973227andamp;type=1 只剩下5天截止報名,希望熱愛跑步的各位參與,又做公益又可 ...

上坡膝蓋痛

Faithe avatar
By Faithe
at 2013-10-11T16:20
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如何跑進2hr ?

Sandy avatar
By Sandy
at 2013-10-11T13:59
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活動送的毛巾太多怎麼處理?

Liam avatar
By Liam
at 2013-10-11T11:57
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