Garmin 245M 感測心率好像有問題 - 路跑 Road Running

By Isla
at 2023-01-16T16:18
at 2023-01-16T16:18
Table of Contents
昨天早上去寶二水庫輕鬆跑15K
結果顯示心率如下:
http://i.imgur.com/jzsnqsO.jpg

明明我的平均配速只有7:46
而且跑起來完全不覺得喘
還有試著講話及唱歌
今天跑跑步機5K的心率更誇張
http://i.imgur.com/7kR4UMc.jpg

無氧耐力區時間高達16m14s
而有氧耐力區只有49s
這兩天的心率感測感覺明顯有問題
感謝各位鄉民跑友的意見,找一天來測試最高心率重新設定,在此之前先以體感為主,暫
時忽視應該有誤的心率感測
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Sent from JPTT on my Samsung SM-A5360.
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Tags:
路跑
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