BodyJam 101 Tracklist - 有氧運動 Aerobics

Table of Contents

Les Mills BodyJam 101 Tracklist:

Warm Up/Isolations

01. Tembla - FRE$so

HYPE

02. Make'em Bounce - Henry Fong x FOMO

BIG LIT ENERGY

03. Otra Noche - FRE$KO
04. DJ Turn It Up- Zarkhushka
05. Trampoline - Black Balck Blockade
06. Big Energy - Latto
07. CHICKEN TERIYAKI - Shadow Club
08. Rave - STRLGHT
09. edamame - bbno$ & Rich Brian
10. edamame(Diplo Remix) - bbno$ & Rich Brian
11. edamame(Instrumental) - bbno$ & Rich Brian
12. edamame - bbno$ & Rich Brian

RECOVERY

13. Ziki Ziki - Static & Ben El ft. Snoop Dogg & Lil Baby

BIG LIT ENGERY

14. Curazao - Oddball Thunderhead
15. Beam - ISOxo
16. Say Nothing - Flume ft. MAY-A
17. INDUSTRY BABY - Lil Nas X ft. Jack Harlow
18. We Are One(Festival Edition) - Olatunji x Destra
19. Crush - Deadcrow

GROOVEDOWN

20. Better Days - NEIKED, Mae Muller & J Balvin ft. Polo G

ALT

ALT06. Tell Me What You Want - Iso Indies
ALT09. Topo - El Neon
ALT10. Interstate - Ran The Man
ALT12. Topo - El Neon
ALT13. Papi - El Neon
ALT14. Leyendas - Lu-Ni


[閒聊區]
本季初見感想:

超級多動作
另外後半Block有跟92一樣的雙-單腳Turn
可能需要多練習一下穩定度

另外本套有一些食物歌曲(?)
Edamame->毛豆 (破億撥放神曲)
Chicken Teriyaki->照燒雞肉

還有第一首歌其實也是熟悉的歌曲XD

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All Comments

Hamiltion avatarHamiltion2022-08-24
照燒雞肉XD
Madame avatarMadame2022-08-26
這套動作有點複雜 打結了
Iris avatarIris2022-08-28
剛上完第一次 完蛋我真的是舞癡XD
Isabella avatarIsabella2022-08-30
這套前半段用了waacking.Locking 所以需要練習一下
Erin avatarErin2022-09-01
後半轉圈那首”say nothing “好好聽喔,前兩週手忙腳
亂這週認真聽音樂超愛這首歌
Hardy avatarHardy2022-09-03
超喜歡收操前最後一首都有電音歌總結!
第一首歌就被老師戲稱甜不辣
Jacky avatarJacky2022-09-05
轉圈我會暈所以都是做原地單腳跳起的動作
Elizabeth avatarElizabeth2022-09-07
我個人最喜歡Say Nothing跟We are One
Isabella avatarIsabella2022-09-09
甜不辣.照燒雞肉.毛豆 XD 本套提醒大家要去吃美食