Body combat 63 動作 - 有氧運動 Aerobics

By Jacky
at 2015-02-27T10:40
at 2015-02-27T10:40
Table of Contents
在BC63裡面有個動作是在模仿李小龍
而側踢,在收腿也是一樣重要!
在一次上完課之後,
有和老師研究動作完之後,
老師給我看了這個影片,
也分享給大家參考學習一下!
https://m.youtube.com/watch?v=Ns211Rmo3BQ
--
而側踢,在收腿也是一樣重要!
在一次上完課之後,
有和老師研究動作完之後,
老師給我看了這個影片,
也分享給大家參考學習一下!
https://m.youtube.com/watch?v=Ns211Rmo3BQ
--
Tags:
有氧運動
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