怎樣才能讓身體變壯? - 運動

1.去健身房
2.游泳
3.跑操場(1400公尺)
4.做伏地挺身
5.打籃球ˋ羽球或網球
6.飯吃多一點，不要吃太多，太多會長肥肉
7.運動完口渴只能喝舒跑或開水

安安，拍謝<br/>
我也不知道唉 幫你推<br/>
祝您早日找到答案<br/>
<a href="http://www.lovelove101.com">充氣娃娃</a>
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<a href="http://www.lovelove101.com/category.php?id=15%22%3...
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安安，拍謝我也不知道唉 幫你推祝您早日找到答案充氣娃娃
圖片參考：http://www.lovelove101.com/data/afficheimg/1337269...
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先讓自己變健康，再來把身體變強壯。