高雄 哪裡有學氣功或太極拳的地方呢 - 氣功 Qigong
By Charlie
at 2011-09-16T20:09
at 2011-09-16T20:09
Table of Contents
最近去看中醫
中醫生發現我長期以來睡眠不好的原因
乃至 整個氣集結在腦部
上半身 乃至頭部會比較熱
(是先前 較常打坐的關係嗎? 不確定)
年紀到了
經常 心有餘而力不足 XD
再加上心火過剩與腎水不足
導致水火不調
希望我去練外丹功 或太極拳之類 調養身體
只是高雄 練習的地方 不熟也不知道要去哪裡找師承
有人可以建議一下嗎
八極拳呢 是否也適合
--
Tags:
氣功
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