馬拉松比賽的準備 - 運動
By Gilbert
at 2008-08-01T00:00
at 2008-08-01T00:00
Table of Contents
各位大人你們好11/1太魯閣即將舉辦馬拉松我沒有參加過馬拉松比賽年輕不要留白我想挑戰自我因此決定跨出這一大步但我平常沒有跑步習慣我該如何有效的馬拉松準備?每天都晨跑?!因為全民建跑組5K挑戰力實在不夠我可以挑戰21K嗎?因為我沒經驗所以請大家為我指點迷津
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運動
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By Jack
at 2008-08-03T14:01
at 2008-08-03T14:01
By Olga
at 2008-08-01T21:59
at 2008-08-01T21:59
By Carolina Franco
at 2008-08-04T16:59
at 2008-08-04T16:59
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