順逆時針跑中正紀念堂一圈Garmin測距不同 - 路跑 Road Running
By George
at 2021-12-08T16:55
at 2021-12-08T16:55
Table of Contents
這兩個月開始跑步,因為家離中正紀念堂近,所以總是繞中正紀念堂著跑。
一開始都是逆時針方向跑,距離也從每天2公里,到後來的每天10公里,配速
也從6:50/公里,到後來的約5:50/公里。
跑了一些日子之後,有一天就想換成順時針方向跑試試看,一試不得了,當天
的配速變成5:38/公里。我心想怎麼可能,心率都維持一樣在145左右,怎麼可能
一天就差這麼多,打開Garmin connect 的地圖一看,原來不是我進步了,是
我的Garmin venu sq對我順時針或逆時針跑量到的距離不一樣。
逆時針跑的里程:https://imgur.com/Fxljsfm
順時針跑的里程:https://imgur.com/lv0t53a
我以google earth 做了一下測量,順時針跑時,手錶量到的2公里,會比逆時針跑量到
的2公里,少了約60公尺,即每一公里少30公尺,換算成秒數,差不多就是我進步的成績。
我在想會不會手錶載左手,逆時針跑是內側,順時針跑是外側造成的差別,所以
試了換右手載,結果還是一樣,逆時針跑會比順時針跑,一圈多出約60公尺。
不知道各位的運動手錶是不是有類似的問題?
--
一開始都是逆時針方向跑,距離也從每天2公里,到後來的每天10公里,配速
也從6:50/公里,到後來的約5:50/公里。
跑了一些日子之後,有一天就想換成順時針方向跑試試看,一試不得了,當天
的配速變成5:38/公里。我心想怎麼可能,心率都維持一樣在145左右,怎麼可能
一天就差這麼多,打開Garmin connect 的地圖一看,原來不是我進步了,是
我的Garmin venu sq對我順時針或逆時針跑量到的距離不一樣。
逆時針跑的里程:https://imgur.com/Fxljsfm
順時針跑的里程:https://imgur.com/lv0t53a
我以google earth 做了一下測量,順時針跑時,手錶量到的2公里,會比逆時針跑量到
的2公里,少了約60公尺,即每一公里少30公尺,換算成秒數,差不多就是我進步的成績。
我在想會不會手錶載左手,逆時針跑是內側,順時針跑是外側造成的差別,所以
試了換右手載,結果還是一樣,逆時針跑會比順時針跑,一圈多出約60公尺。
不知道各位的運動手錶是不是有類似的問題?
--
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