關於沒接觸過氣功學平甩功疑問 - 氣功 Qigong
By Ula
at 2016-01-14T08:55
at 2016-01-14T08:55
Table of Contents
小弟不才分享一種呼吸法
請各位Google關鍵字Wim Hof
他的呼吸法跟瑜珈有淵源
但可以很科學的解釋
他除了超強抗寒能力外
也跟Machia兄一樣
不用練跑直接到北極圈裡零下25度半裸跑完半馬
每天不用5分鐘, 我都利用上班開車時練
真的有效果, 無效退費
千金不易之訣, 就中國人愛搞神祕
說穿真的就是這樣
--
二十年前眼目精悍,手腳麻利,勇敢如豹子,輕捷如猿猴,身體由城牆頭倒擲而下,落地
時尚能作矮馬樁姿勢。在街頭與人決鬥,殺人後下河邊去洗手時,從從容容如毫不在意。
現在雖尚精神矍爍,面目光潤,但已白髮臨頭,謙和寬厚如一長者。回首昔日,不免有英
雄老去之慨!
--
請各位Google關鍵字Wim Hof
他的呼吸法跟瑜珈有淵源
但可以很科學的解釋
他除了超強抗寒能力外
也跟Machia兄一樣
不用練跑直接到北極圈裡零下25度半裸跑完半馬
每天不用5分鐘, 我都利用上班開車時練
真的有效果, 無效退費
千金不易之訣, 就中國人愛搞神祕
說穿真的就是這樣
--
二十年前眼目精悍,手腳麻利,勇敢如豹子,輕捷如猿猴,身體由城牆頭倒擲而下,落地
時尚能作矮馬樁姿勢。在街頭與人決鬥,殺人後下河邊去洗手時,從從容容如毫不在意。
現在雖尚精神矍爍,面目光潤,但已白髮臨頭,謙和寬厚如一長者。回首昔日,不免有英
雄老去之慨!
--
Tags:
氣功
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