過午不食 - 氣功 Qigong
By Iris
at 2010-04-10T22:06
at 2010-04-10T22:06
Table of Contents
※ 引述《lanhow (lanhow)》之銘言:
: 一開始真的不是那麼好受,但是餓丫餓的也就習慣了....
: 只吃早、午兩餐..午餐會晚一點吃....大概時間就可以了...
: 對於降低慾火效果不錯...精神有好一點...
: 暫時這些...
為什麼要過午不食??
對練氣功有什麼幫助嘛??
爬了午和食都查不到
--
: 一開始真的不是那麼好受,但是餓丫餓的也就習慣了....
: 只吃早、午兩餐..午餐會晚一點吃....大概時間就可以了...
: 對於降低慾火效果不錯...精神有好一點...
: 暫時這些...
為什麼要過午不食??
對練氣功有什麼幫助嘛??
爬了午和食都查不到
--
Tags:
氣功
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