運動時間有限需要到健身房嗎? - 有氧運動 Aerobics
By Gary
at 2015-03-13T16:41
at 2015-03-13T16:41
Table of Contents
想請問大家:
我是2個小孩的媽媽(2個小孩年齡都在3歲以下)
平日白天上班
下班需1個人帶2個小孩在家
直到晚上9點先生才會回家
基本上周一至週五無法至健身房運動
若一週只有六日,二天才能到健身房
不知是否值得需要入會參加健身房呢?
謝謝!!
--
我是2個小孩的媽媽(2個小孩年齡都在3歲以下)
平日白天上班
下班需1個人帶2個小孩在家
直到晚上9點先生才會回家
基本上周一至週五無法至健身房運動
若一週只有六日,二天才能到健身房
不知是否值得需要入會參加健身房呢?
謝謝!!
--
Tags:
有氧運動
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at 2015-03-18T01:07
at 2015-03-18T01:07
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at 2015-03-22T09:33
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