跑步中途有想吐胃酸的感覺 - 路跑 Road Running

By Kristin
at 2016-04-16T10:21
at 2016-04-16T10:21
Table of Contents
請問各位先進跑友們
小弟習慣一起床就出發去跑步
頂多喝幾口水 沒有吃點小東西的習慣
之前跑10K是還沒有什麼問題 但今天跑長距離後段的時候 喉嚨一直有想吐胃酸的感覺
但又咳不出來 到現在吃完早餐還是有那種感覺
難道是因為我空腹跑步的緣故嗎?
還是也跟補充水分有關係?
(今天跑完25K全程沒喝水= =)
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Sent from JPTT on my LGE LG-D838.
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