跑完步吃甚麼比較療癒 - 路跑 Road Running

Isabella avatar
By Isabella
at 2015-07-06T13:33

Table of Contents


請問版上大大有沒有推薦運動完的療癒美食

運動完總是嘴殘，

我沒有刻意要用跑步瘦身，

所以沒有特別忌口，

但常常不知道要吃甚麼!!

有沒有推薦的好味道!

我也可以順便找個理由換個地方跑。

希望版友可以分享自己的好味道!!

^^

--
Tags: 路跑

All Comments

Aaliyah avatar
By Aaliyah
at 2015-07-10T06:00
平常跑步都是無糖豆漿、無鹽堅果，很餓會吃蘿蔔糕加蛋賽後犒賞自己的話通常都是肉類主了XD
Harry avatar
By Harry
at 2015-07-13T22:27
熱狗+蛋堡
Madame avatar
By Madame
at 2015-07-17T14:54
剉冰
Edward Lewis avatar
By Edward Lewis
at 2015-07-21T07:22
水果+優格+燕麥
Caroline avatar
By Caroline
at 2015-07-24T23:49
參考高木直子，炸豬排飯加啤酒呀!!
Olive avatar
By Olive
at 2015-07-28T16:16
肯德基
Queena avatar
By Queena
at 2015-08-01T08:43
肯德基好威!!!!
Rachel avatar
By Rachel
at 2015-08-05T01:11
只要是腦裡第一個浮現出來的都是最療癒的
Annie avatar
By Annie
at 2015-08-08T17:38
吃個全家霜淇淋 就很療癒
Irma avatar
By Irma
at 2015-08-12T10:05
電鍋水煮肉 + 啤酒
Ula avatar
By Ula
at 2015-08-16T02:32
700cc茶飲或大罐氣水最爽
Rachel avatar
By Rachel
at 2015-08-19T18:59
冰拿鐵 加 大滷肉飯
Skylar DavisLinda avatar
By Skylar DavisLinda
at 2015-08-23T11:27
甜點最高。
Wallis avatar
By Wallis
at 2015-08-27T03:54
跑完會非常想吃甜的。
Michael avatar
By Michael
at 2015-08-30T20:21
沒有刻意節食就爽吃啥就吃啥阿...我都喝有糖飲料
Blanche avatar
By Blanche
at 2015-09-03T12:48
推腦裡第一個浮現的最療育
Daph Bay avatar
By Daph Bay
at 2015-09-07T05:15
牛排
Noah avatar
By Noah
at 2015-09-10T21:43
綠豆剉冰、烏梅汁+冰塊
Yuri avatar
By Yuri
at 2015-09-14T14:10
冰塊+寶礦力+檸檬，冰塊+自煮冬瓜茶+檸檬。夏天跑步後消暑必備。
Michael avatar
By Michael
at 2015-09-18T06:37
雞排 珍奶
Ivy avatar
By Ivy
at 2015-09-21T23:04
女朋友
Lydia avatar
By Lydia
at 2015-09-25T15:32
滷豬腳飯
Ula avatar
By Ula
at 2015-09-29T07:59
挫冰+鹽酥雞+炒飯XD
Sarah avatar
By Sarah
at 2015-10-03T00:26
巧克力牛奶
Gary avatar
By Gary
at 2015-10-06T16:53
夏天不喝豆漿!吃豆花
Eden avatar
By Eden
at 2015-10-10T09:20
我跑完都會買閒樞機配啤酒
Heather avatar
By Heather
at 2015-10-14T01:48
beer!
Catherine avatar
By Catherine
at 2015-10-17T18:15
吃一根大香蕉 搭配 運動飲料
Rebecca avatar
By Rebecca
at 2015-10-21T10:42
啤酒+鹹酥雞，炸魷魚
Madame avatar
By Madame
at 2015-10-25T03:09
雞排
Puput avatar
By Puput
at 2015-10-28T19:37
運動飲料配總匯
Gilbert avatar
By Gilbert
at 2015-11-01T12:04
啤酒 or 汽水
Sarah avatar
By Sarah
at 2015-11-05T04:31
控肉飯 http://i.imgur.com/G7L8o4E.jpg
Gary avatar
By Gary
at 2015-11-08T20:58
LSD完才會吃漢堡奶茶
Olivia avatar
By Olivia
at 2015-11-12T13:25
大麥克
Zenobia avatar
By Zenobia
at 2015-11-16T05:53
可樂
Elizabeth avatar
By Elizabeth
at 2015-11-19T22:20
可樂+1
Frederic avatar
By Frederic
at 2015-11-23T14:47
啤酒配什麼都可以！
Christine avatar
By Christine
at 2015-11-27T07:14
黑松沙士 ^^
Dinah avatar
By Dinah
at 2015-11-30T23:41
無糖豆漿打藜麥
Genevieve avatar
By Genevieve
at 2015-12-04T16:09
義美豆漿+冰淇淋+巧克力
Carolina Franco avatar
By Carolina Franco
at 2015-12-08T08:36
拉麵
Audriana avatar
By Audriana
at 2015-12-12T01:03
麥當勞一號餐
Joe avatar
By Joe
at 2015-12-15T17:30
淚推女朋友
Mason avatar
By Mason
at 2015-12-19T09:58
女朋友的嘴
Valerie avatar
By Valerie
at 2015-12-23T02:25
綠豆豆花~~~
Zanna avatar
By Zanna
at 2015-12-26T18:52
有汽的飲料，通常都是啤酒或黑松沙士!
Madame avatar
By Madame
at 2015-12-30T11:19
沙士讚啦!!!
Elizabeth avatar
By Elizabeth
at 2016-01-03T03:46
可樂 甘蔗汁 西瓜汁
James avatar
By James
at 2016-01-06T20:14
沒有女朋友Q _Q
Enid avatar
By Enid
at 2016-01-10T12:41
天山雪蓮 五虎保命丹 黑玉斷續膏 毒功奇應玩
Joseph avatar
By Joseph
at 2016-01-14T05:08
水果
Aaliyah avatar
By Aaliyah
at 2016-01-17T21:35
茶葉蛋*2 + 牛奶 + 蘋果1顆
Franklin avatar
By Franklin
at 2016-01-21T14:03
地瓜?
Jessica avatar
By Jessica
at 2016-01-25T06:30
啤酒真的蠻適合
Susan avatar
By Susan
at 2016-01-28T22:57
平常練習完只有補水或運動飲料，洗完澡後補啤酒，爽！
Agnes avatar
By Agnes
at 2016-02-01T15:24
大大住哪....呆毀推坑~
Jessica avatar
By Jessica
at 2016-02-05T07:51
滷肉飯+雞湯
Skylar Davis avatar
By Skylar Davis
at 2016-02-09T00:19
蘋果西打、冬瓜茶!!
Hardy avatar
By Hardy
at 2016-02-12T16:46
雞排+金牌!
Catherine avatar
By Catherine
at 2016-02-16T09:13
麥當當欸 或者是平常定義的那些垃圾食物
Kristin avatar
By Kristin
at 2016-02-20T01:40
mac & cola
Kama avatar
By Kama
at 2016-02-23T18:07
啤酒
Skylar Davis avatar
By Skylar Davis
at 2016-02-27T10:35
附圖的大大意圖使人饑餓
Annie avatar
By Annie
at 2016-03-02T03:02
黑松沙士
Agatha avatar
By Agatha
at 2016-03-05T19:29
奈良漬
Rae avatar
By Rae
at 2016-03-09T11:56
樓上 XDDDDDDDDDDDDDD
Rachel avatar
By Rachel
at 2016-03-13T04:24
啥都不吃 隔天起來量體重 超療癒
Tom avatar
By Tom
at 2016-03-16T20:51
喝汽水 超爽 !
Joe avatar
By Joe
at 2016-03-20T13:18
奶茶
Andy avatar
By Andy
at 2016-03-24T05:45
家裡的狗狗
Sierra Rose avatar
By Sierra Rose
at 2016-03-27T22:12
不知道就別吃洗洗睡了吧
William avatar
By William
at 2016-03-31T14:40
冬天:熱奶茶,夏天:南瓜牛奶冰沙
Steve avatar
By Steve
at 2016-04-04T07:07
肯德基
Candice avatar
By Candice
at 2016-04-07T23:34
熱狗+鮑魚
Necoo avatar
By Necoo
at 2016-04-11T16:01
可是有時候跑完反而沒食慾耶！
Sierra Rose avatar
By Sierra Rose
at 2016-04-15T08:28
夏天比較容易沒食慾阿 冬天根本無時無刻想吃東西 何況跑完
Ida avatar
By Ida
at 2016-04-19T00:56
應該是跑前進食才是啊
Megan avatar
By Megan
at 2016-04-22T17:23
加冰塊的冬瓜青茶
Dinah avatar
By Dinah
at 2016-04-26T09:50
我是跑前3小時小吃，跑後3小時大吃，這之間都只想喝流質
Rebecca avatar
By Rebecca
at 2016-04-30T02:17
無糖綠
Puput avatar
By Puput
at 2016-05-03T18:45
妹子
Joseph avatar
By Joseph
at 2016-05-07T11:12
運動完會嘴殘...到底啥運動對嘴的要求這麼大... 嘴饞..

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